Personal Training in Bushmead WA

Kadina Trail parkrun - Bushmead - Swan

Bushmead WA · FREE · Running

What is Kadina Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

High Wycombe Cricket Club

High Wycombe WA · Approx $50.00 · Cricket

High Wycombe Cricket Club offers a fantastic environment for both junior and senior players to enjoy the sport of cricket in Western Australia.Our club is committed to providing a fun, safe, and inclusive environment where players of all ages can participate.We have been fostering cricket in High Wycombe and surrounding...

Mundy Regional parkrun - Kalamunda

Kalamunda WA · FREE · Running

What is Mundy Regional parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Midland Gate Mall Walking Group

Midland WA · FREE · Walking

Heart Foundation Walking group located in Midland (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Swan View Cricket Club

Swan View WA · Approx $50.00 · Cricket

Swan View Cricket Club offers cricket for everyone of all abilities, including juniors, women, and men, across two-day, one-day, and Twenty20 formats.Junior Programs: The club welcomes kids aged 4 to 10 with the fun 'Junior Blasters' program for learning basics and 'Master Blasters' for match simulation, running 60 minutes each.Kids...

SWANS TABLE TENNIS CLUB

Swan View WA · Approx $50.00 · Table Tennis

Swans Table Tennis Club is a community sports club located at Brown Park Recreation Centre, 116 Salisbury Road, Swan View, Western Australia. It offers table tennis social sessions primarily on Friday evenings at 8pm, welcoming players of all ages and genders.The club is affiliated with Table Tennis Western Australia (TTWA)...

Range View Park Tennis Club

High Wycombe WA

Darlington Tennis Club

Darlington WA

Kalamunda Jetts

Kalamunda WESTERN AUSTRALIA

Midland Lawn Tennis Club

Middle Swan WA

Kalamunda Tennis Club

Kalamunda WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...