Seniors (65+) Personal Training in Marcus Hill VIC

Point Lonsdale Basketball

Drysdale VIC · Approx $300.00 · Basketball

Point Lonsdale Basketball, also known as the Leopards, offers basketball participation through the Bellarine Peninsula Basketball Association for players of all ages and skill levels.Engage in domestic competitions, representative teams, and developmental programs designed for beginners to advanced players.Join community-based leagues providing regular games in a supportive environment to develop...

Ocean Grove Breakers Basketball Club

Drysdale VIC · Approx $300.00 · Basketball

Discover basketball with Ocean Grove Breakers Basketball Club, offering structured training and competitions for kids in a fun, inclusive environment.Training sessions: Held every Sunday at Bellarine Sports and Aquatic Centre (BASC), Ocean Grove; teams grouped by age and experience with times varying by season—check website for updates; volunteer coaches focus...

Peninsula Blitz Basketball Club

Drysdale VIC · Approx $300.00 · Basketball

Join Peninsula Blitz Basketball Club for a welcoming, inclusive environment promoting fun and skill development for players of all abilities.Participate in competitive teams within the Bellarine Peninsula Basketball Association, with 2025 season registrations open now.Enjoy safe training sessions focused on building skills, suitable for beginners to advanced players across all...

BELLARINE KEENAGERS TABLE TENNIS CLUB

Marcus Hill VIC · Approx $5.00 · Table Tennis

Bellarine Keenagers Table Tennis Club offers recreational, social doubles table tennis at Marcus Hill Hall in Marcus Hill for people aged 50 and over.The mixed group includes beginners, people returning to table tennis after many years and players who have played at home. Players with a competitive background are also...

Play Pickleball at Drysdale-Clifton Springs Pickleball Club

Drysdale VIC · Approx $50.00 · Pickleball

About the ClubDrysdale-Clifton Springs Pickleball Club is a Bellarine Peninsula pickleball club offering regular organised play for members, visitors and new players across indoor and outdoor venues.What to ExpectThe club runs Spond-managed sessions most days of the week, including open play, beginner and intermediate sessions, advanced play, coaching and junior...

Transition Tennis Cardio at Drysdale Tennis Club

Drysdale VIC · $15.00 · Tennis

Transition Tennis runs Cardio Tennis at Drysdale Tennis Club, combining tennis drills and open-court games with a high-energy soundtrack. Sessions cater to all fitness levels and tennis playing abilities, with activities adapted to suit participants.Cardio Tennis Classic runs on Mondays from 6 pm to 7 pm. The session blends drills...

F45 Drysdale

Drysdale VIC

Curlewis Golf Club

Curlewis VIC

CorePlus Ocean Grove

Ocean Grove VIC

Ocean Grove Jetts

Ocean Grove VICTORIA

Ocean Grove Tennis Club

Ocean Grove VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...