Seniors Personal Training in Mentone VIC

Old Mentonians Basketball Club

Mentone VIC · Approx $300.00 · Basketball

Play competitive basketball with the Old Mentonians Basketball Club (OMBC Panthers) in the Southern Basketball Association.Senior and junior teams for all skill levels, from beginners to competitive players.Regular training and matches at Sandringham venues.Join leagues and team competitions to stay connected with alumni and school community.Open to new members: contact...

Parkdale Pacers Basketball Club

Mentone VIC · Approx $300.00 · Basketball

Parkdale Pacers Basketball Club offers exciting participation opportunities for basketball enthusiasts in Mentone East, VIC.Training sessions: Check the Autumn 2026 Training Timetable on Team App for scheduled days and times, suitable for dribblers, boys, and girls teams across various skill levels.Play opportunities: Join fixtures and teams listed for Autumn 2026,...

Mentone Athletic Club

Parkdale VIC · Approx $50.00 · Running

Mentone Athletic Club is an Athletics Victoria affiliated club offering a supportive community for runners and field athletes aged 13 and above of all abilities. The club has a culture built on camaraderie, fitness and fun, with access to internationally competitive athletes and paralympians willing to offer guidance to members.Training...

The Man Walk - Parkdale - 7:30 am, Saturday

Parkdale VIC · FREE · Walking

The Man Walk - Parkdale is a welcoming weekly gathering for men to connect, enjoy a walk, and engage with the local community. Meeting every Saturday at 7:30 am, participants start from St. David's Uniting Church in Parkdale, VIC. This event offers a positive, supportive, and inclusive environment where men...

HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June

Parkdale VIC · FREE · Walking

Heart Foundation Walking group located in Parkdale (VIC).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Sail with Parkdale Yacht Club

Parkdale VIC · Approx $300.00 · Water Sports - Sailing

Join Parkdale Yacht Club for a vibrant sailing experience on Port Phillip Bay. We welcome sailors of all ages and skill levels, from beginners to experienced enthusiasts, and offer a range of training programs throughout the sailing season.Summer racing series every Sunday from October to April, with briefings at 12:00...

Mentone Tennis Club

Parkdale VIC

Parkdale Tennis Club

Parkdale VIC

Beaumaris Lawn Tennis Club

Beaumaris VIC

RAYA PICKLEBALL (V)

Cheltenham VIC

Beaumaris Community Centre Tennis Club

Beaumaris VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...