Personal Training in Miles End QLD

Cairns Cycling Club

Manunda QLD · Approx $50.00 · Cycling

Cairns Cycling Club supports riders through organised track and road cycling in North Queensland. The club runs racing across multiple grades, including criteriums and road events at regional courses.Participants can develop their riding through adult and junior skills clinics at Smith Park Velodrome in Manunda, then take part in the...

Blue Mountains BMX Club

Lawson NSW · Approx $50.00 · Cycling

Blue Mountains BMX Club is a community BMX club offering organised riding, gate practice and racing for participants across a wide range of ages and abilities.Riders can take part in weekday gate-practice sessions and fortnightly Saturday club races. Race classes include younger riders, graded groups and an open class for...

Armidale Cycling Club

Armidale NSW · Approx $50.00 · Cycling

Armidale Cycling Club brings local riders together for organised road cycling, club rides and social riding. The programme includes several race formats, including time trials, criteriums, and handicap or scratch road races.The club welcomes riders across ages and skill levels, whether they want to enjoy recreational rides or take part...

Albany Cycle Club

Albany WA · Approx $50.00 · Cycling

Albany Cycle Club brings cyclists together for organised group riding across Albany and the surrounding south coast. Its regular programme includes weekday rides, recovery sessions, pace-group options and weekend routes ranging from shorter local loops to longer rides.Members can participate recreationally through lifestyle membership or pursue club-level racing through race...

Castle Hill BMX Club

Castle Hill NSW · Approx $50.00 · Cycling

Castle Hill BMX Club brings riders together for organised BMX riding, skill development and racing at the Castle Hill BMX Track. Riders can join regular gate practice and take part in club events in a social, family-oriented setting.Qualified coaches provide private group lessons and beginner coaching before selected club events....

Casey BMX Club

Cranbourne VIC · Approx $50.00 · Cycling

Casey BMX Club provides a family-oriented setting for riders to develop their BMX skills through weekly coaching and practice at Casey Fields.Members can take part in club championship events and open BMX racing, with opportunities to become involved in the club community through racing and volunteering.

Anytime Fitness Mount Isa

Mount Isa QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...