Free Personal Training in Mount Cameron VIC

Calembeen parkrun - Creswick - Hepburn

Creswick VIC · FREE · Running

What is Calembeen parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Creswick SC

Creswick VIC · Approx $50.00 · Soccer

Creswick Cougars S.C. is a community soccer club based in Creswick and welcomes new players to join and take part in soccer activities.The club provides opportunities for people who want to play soccer as part of a local club environment, with participation available for a broad range of players.For anyone...

Junior Pennant at Mt Prospect District Tennis Association

Creswick VIC · Approx $150.00 · Tennis

Junior Pennant at Mt Prospect District Tennis Association is a summer team tennis competition in Creswick, played on Saturdays from 9 am to noon. The 2026–27 season runs from 10 October 2026 to the Grand Final on 20 March 2027.Mixed competitive sections cater for players aged 17 and under, 14...

Community Play Hot Shots at Mt Prospect District Tennis Association

CRESWICK VIC · $150.00 · Tennis

Community Play Hot Shots at Mt Prospect District Tennis Association in Creswick helps children aged 5–8 learn to play tennis. Smaller courts and modified equipment give young players a chance to practise serving, rallying and scoring.The 2026–27 programme runs on Saturdays from 17 October to 12 December 2026, then from...

Goldfields Reservoir parkrun - Maryborough - Central Goldfields

Maryborough VIC · FREE · Running

What is Goldfields Reservoir parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Walking Basketball - Maryborough

Maryborough VIC · FREE · Basketball

About the GroupMaryborough Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.What to ExpectSessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday mornings. The directory source...

Mt Prospect District Tennis Association

Creswick VIC

Ballarat Regional Tennis Centre

Wendouree VIC

X-Golf Ballarat

Invermay Park VIC

Wendouree Jetts

Wendouree VICTORIA

Ballarat Lawn Tennis Club

Lake Gardens VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...