Seniors (65+) Personal Training in Mount Cotton QLD

Victoria Point Walkers

Victoria Point QLD · FREE · Walking

Heart Foundation Walking group located in Victoria Point (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Redland Bay Cyclones Rugby Union Club

Redland Bay QLD · Approx $450.00 · Rugby Union

About the GroupRedland Bay Cyclones Rugby Union Club is a community-focused rugby club based at Charlie Buckler Memorial Sportsfields.What to ExpectSenior players can join men’s, women’s or masters rugby opportunities in a supportive and social grassroots club setting. Estimated cost: approximately $450 AUD per season; confirm current fees using the...

Reddy Walkers of Redland Bay

Redland Bay QLD · FREE · Walking

Heart Foundation Walking group located in Redland Bay (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Join Redlands Sea Dragons Dragon Boat Club

Redland Bay QLD · Approx $100.00 · Dragon Boat Racing

Experience the thrill of dragon boating with Redlands Sea Dragons at beautiful Thompson's Beach in Redland Bay. Whether you're a complete beginner or an experienced paddler, we welcome all skill levels to join our vibrant dragon boat community.Come and try dragon boating sessions provide the perfect introduction to the sport....

Sirromet parkrun - Mount Cotton - Redland

Mount Cotton QLD · FREE · Running

What is Sirromet parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Redland Bay parkrun

Redland Bay QLD · FREE · Running

What is Redland Bay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

YMCA Victoria Point

Victoria Point QLD

Redland Bay Tennis Club

Redland Bay QLD

Redland Bay Jetts

Redland Bay QUEENSLAND

Movement 4 Health Gym & Allied Health Centre

Victoria Point QLD

Anytime Fitness Cornubia

Cornubia QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...