Free Personal Training in Mount Dryden VIC

Lake Fyans Walking Track parkrun - Northern Grampians

Lake Fyans VIC · FREE · Running

What is Lake Fyans Walking Track parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Sail Lake Fyans with Stawell Yacht Club

Lake Fyans VIC · Approx $300.00 · Sailing

Join Stawell Yacht Club for exciting sailing on Lake Fyans and become part of a welcoming community currently recruiting new members.Participate in regular sailing sessions and events tailored for various skill levels, from beginners to experienced sailors.Engage in club racing series, friendly regattas, and social sails throughout the season.Membership offers...

Stawell Womens Day Basketball Club Inc.

Stawell VIC · Approx $300.00 · Basketball

Stawell Womens Day Basketball Club Inc. is an established women's basketball club with a rich history dating back to 1975. The club provides opportunities for women of all ages and skill levels to participate in basketball.The club competes in the Basketball Geelong competition, offering both winter and summer season play....

Stawell Wildcats Basketball Club

Stawell VIC · Approx $300.00 · Basketball

Participate in domestic basketball competitions managed by Stawell Wildcats Basketball Association at the Stawell Sports and Aquatic Centre.Compete in junior teams, with recent successes like under-14s finishing runners-up in tournaments.Join seasonal domestic leagues open to community members of all skill levels.Contact the association directly to enquire about registration, upcoming seasons,...

Ararat parkrun

Ararat VIC · FREE · Running

What is Ararat parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

HORSHAM SQUASH CLUB

Horsham VIC · Approx $50.00 · Squash

Horsham Squash Club is a dedicated sports club located at 76 McPherson Street, Horsham, VIC, Australia, focused on providing squash facilities and competitions for players of all ages and genders.The club hosts various events including junior tournaments such as the Horsham Silver and participates in regional competitions like the Battle...

Ararat City Tennis Club

Ararat VIC

Anytime Fitness Horsham

Horsham VIC

Planet Feelgood Health Club

Horsham VIC

Ararat City Tennis Club

Ararat VIC

Horsham Golf Club

Haven VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...