Seniors Personal Training in Mount Gravatt QLD - Page 3
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Peter Nguyen Fitness
Private one-on-one personal training for adults seeking to build strength, improve fitness and develop consistent exercise habits.
What to Expect
Tailored exercise programs, technique coaching, nutrition guidance and weekly progress checks. Beginners and experienced exercisers are welcome.
How to Join
Enquire using the contact details on this listing to arrange a free initial consultation.Sessions are by appointment.Estimated cost: approximately $140 AUD per session; confirm current fees using the contact details on this listing.
Elevate Training Centre Personal Training โ Grange
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Vitalita Health & Fitness โ Mobile Personal Training
Mobile personal training for adult women, with workouts tailored to individual fitness goals.
What to Expect
Equipment is provided, with options for individual training or exercising with friends. Packages start from $105 AUD per week for one 45-minute session.
How to Join
Arrange a consultation using the contact details on this listing, then agree on a package, location and session time.
Carla Di Fabio Strength & Wellness Coach
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Strength Sanctuary Personal Training
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45โ60 minutes; confirm current fees using the contact details on this listing.
Drive Fitness Jindalee Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amโ8pm; Saturday, 5amโ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Drive Fitness Wavell Heights Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6โ7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Drive Fitness Wavell Heights Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amโ8pm; Saturday, 5amโ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Suggested groups & activities in and around Mount Gravatt QLD
Everest Warriors
Mt Gravatt Hawks Football Club
Clairvaux Soccer Club Inc
River City Futsal
Wishart Morning Walkers
Wishart parkrun - Brisbane
Nearby Venues
Mt Gravatt Jetts
Mt Gravatt Goodlife
Holland Park Goodlife
Carina Heights Goodlife
Carindale Goodlife
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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