Activity Details
About the Training
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
- Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.
- Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current group class fees separately.
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