Personal Training in Mount Tassie VIC

Join Churchill Hockey Club Today!

Churchill VIC · Approx $50.00 · Hockey

Churchill Hockey Club offers participation in the Latrobe Valley Hockey Association with teams for Under 8's, Under 12's, Under 16's, senior Women's and Men's.Junior competitions for Under 8's, Under 12's, and Under 16's.Senior competitions for Women and Men.Opportunities across all ages in a welcoming environment.

Churchill Amateur Basketball Association

Churchill VIC · Approx $300.00 · Basketball

Experience exciting domestic basketball competitions with the Churchill Amateur Basketball Association at Latrobe Leisure Churchill.Participate in local leagues and friendly games open to all skill levels, from beginners to competitive players.Contact the club to enquire about upcoming seasons, training sessions, and registration.Open to new members seeking social play or organised...

Churchill parkrun - Latrobe

Churchill VIC · FREE · Running

What is Churchill parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Julie Ryan Dancers

Traralgon VIC · Approx $25.00 · Dancing

About the GroupJulie Ryan Dancers offers ongoing tap, performance classes and movement programs from its Traralgon location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately...

Traralgon T-Birds Basketball Club

Traralgon VIC · Approx $300.00 · Basketball

Traralgon T-Birds Basketball Club offers elite junior representative basketball for boys and girls from Under 10 to Under 18.Training sessions: Squad tryouts open regularly; elite-level training for competitive players from all domestic clubs.Play opportunities: Compete in Basketball Victoria Championships, Gippsland leagues, and Traralgon Labour Day Tournaments.Membership details: Register online for...

Play Pickleball at Latrobe Leisure

Traralgon VIC · Approx $50.00 · Pickleball

Join pickleball sessions at Latrobe Leisure in Traralgon, where friendly and knowledgeable staff guide players of all levels. Whether you're new to the sport or looking to improve, there are opportunities for everyone to participate and enjoy the game.Guided 'Come and Try' pickleball sessions available for beginners and social playersSupportive...

Sky Fitness Traralgon

Traralgon VIC

LATROBE LEISURE (V)

Traralgon VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...