Children Personal Training in New Farm QLD

445 Run Club Brisbane

New Farm QLD · FREE · Running

About the Group445 Run Club Brisbane is a Friday morning social run connected to the wider 445 Run Club community.What to ExpectThe official locations page lists the Brisbane meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.How...

New Farm United Football Club

New Farm QLD · Approx $50.00 · Soccer

New Farm United Junior Soccer Club is an inner-city grassroots club focused on player development and community engagement. We offer programs for young players, including Tiny Tots and 6 a side football, designed for all skill levels.Weekly training sessions for juniors, with an emphasis on skill-building and funOpportunities to play...

intraining Running - New Farm Park

New Farm QLD · $14.00 · Running

About the Group intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals. What to Expect The New Farm Park sessions include coached speed and threshold work for runners of varied abilities. Casual attendance is $14 per session, with a lower member...

New Farm parkrun - Brisbane

New Farm QLD · FREE · Running

What is New Farm parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kids Tennis Group Lessons at East Brisbane Tennis Centre

East Brisbane QLD · Approx $20.00 · Tennis

Malpass Tennis offers junior group lessons at East Brisbane Tennis Centre in Heath Park, East Brisbane. Lessons combine technical coaching with interactive training in a team setting. Class sizes are capped.The coaching pathway includes colour-ball group lessons. To enquire about a suitable group for your child, use the online enquiry...

Fitaz Run Club - Kangaroo Point

Kangaroo Point QLD · FREE · Running

About the GroupFitaz Run Club is a free Thursday morning community run club based at Fitaz Gym in Kangaroo Point.What to ExpectThe organiser describes a structured running program with sessions for building stamina, technique and pace in a supportive social environment.How to JoinMeet at the listed venue on Thursday morning...

Project Health and Fitness

East Brisbane QLD

FitazFK Gym

Kangaroo Point QLD

F45 Brisbane CBD

Brisbane City QLD

Edward St Goodlife

Brisbane QLD

Elizabeth St Goodlife

Brisbane City QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...