Personal Training in Noosa North Shore QLD

Discover Sailing (learn to sail)

Boreen Point QLD · $200.00 · Water Sports - Sailing

Lake Cootharaba Sailing Club is announcing three learn-to-sail courses this April/May as part of it's 2026 Discover Sailing program.Discover Sailing courses are Australian Sailing certified and delivered by experienced, accredited sailing instructors.Start Sailing 1 is perfect for beginners and open to ages from 7-years. Family participation is encouraged with discount...

Learn & Race at Lake Cootharaba Sailing Club

Boreen Point QLD · Approx $300.00 · Water Sports - Sailing

Lake Cootharaba Sailing Club is a family-oriented sailing club offering world-class competition and training opportunities on Queensland's Sunshine Coast. With over 75 years of member-driven excellence, the club provides exceptional flat water sailing conditions on a large salt water lake.Training & Learning: The club conducts comprehensive training programs during the...

Noosa Heads walk & Coffee

Noosa Heads QLD · FREE · Walking

Heart Foundation Walking group located in Noosa Heads (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Noosa River Walk & Coffee

Noosaville QLD · FREE · Walking

Heart Foundation Walking group located in Noosaville (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Sail with Noosa Yacht & Rowing Club

Noosaville QLD · Approx $300.00 · Water Sports - Sailing

Join the Noosa Yacht & Rowing Club for a vibrant sailing experience on the beautiful Noosa River. The club offers a strong and varied sailing division, welcoming members of all ages and skill levels. Whether you're a beginner or an experienced sailor, there are opportunities to participate in regular club...

NOOSA TABLE TENNIS CLUB

Noosaville QLD · Approx $50.00 · Table Tennis

The Noosa Table Tennis Club is a friendly club located at Noosa Leisure Center, 9 Wallace Drive, Noosaville. It welcomes players of all skill levels, from beginners to advanced, and offers regular practice sessions, coaching, and competition nights every Wednesday from 6:45pm. The club is open to the public and...

NOOSA PICKLEBALL CLUB

QLD

Noosa Jetts

Noosaville QUEENSLAND

NOOSA TENNIS CLUB

Sunshine Beach QLD

Peregian Jetts

Peregian Springs QUEENSLAND

Coolum Jetts

Coolum QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...