Seniors (65+) Personal Training in Northcote South VIC - Page 5

Kids Tennis Classes @ Westgarth Primary School

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Northcote Jets Basketball Club Inc.

Northcote VIC · Approx $300.00 · Basketball

Northcote Jets Basketball Club offers year-round programs for players aged 5 to 19, with complimentary weekly training sessions at Thornbury High School or Northcote Stadium.Training: Held weekly, suitable for all skill levels from beginners to competitive youth players.Games: Saturdays in Coburg Basketball Association seasons (Winter: school terms 2 & 3;...

Collingwood Harriers Athletic Club

Clifton Hill VIC · Approx $50.00 · Running

Collingwood Harriers Athletic Club offers a friendly and supportive environment for athletes of all ages and abilities to participate in running.Join training groups that run regularly through the park at no extra cost.Compete in summer and winter competitions through Athletics Victoria, including track and field, cross country, and road racing.Take...

RPM Cycle Class - Get Active in Darebin

Northcote VIC · FREE · Cycling

RPM at Northcote Aquatic and Recreation Centre is an indoor group cycling workout set to music, with participants controlling their own intensity. Sessions are suitable for people aged 16 years and above across all fitness levels.This activity is part of the Get Active in Darebin Spring 2026 programme, which runs...

YourPath Health: Gentle Walking Group - Get Active in Darebin

Northcote VIC · FREE · Walking

YourPath Health offers a supported walking group around the pool perimeter at Northcote Aquatic and Recreation Centre. An exercise physiologist guides adults with limited mobility, wheelchair users and adults seeking a supported way to move. Participants progress at their own pace, with a maximum of eight places. Meet at the...

Swim Bright Learn to Swim - Northcote Aquatic & Recreation Centre

Northcote VIC · Approx $24.00 · Water Sports

About the GroupSwim Bright Learn to Swim at Northcote Aquatic & Recreation Centre is an aquatic education program for babies, children and adults, focused on water safety, confidence and stroke development.What to ExpectParticipants attend weekly swimming lessons with trained instructors. Classes support different ages and stages, from water familiarisation through...

Northcote Zap Fitness

Northcote VIC

Northcote Tennis Courts

Northcote VIC

Mayors Park Tennis and Netball Centre

Clifton Hill VIC

Just Believe Fit

Thornbury VIC

Project Better East Brunswick Village

Brunswick East VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...