Personal Training in Port Adelaide Bc SA

Sail with Port Adelaide Sailing Club

Largs North SA · Approx $300.00 · Water Sports - Sailing

Join the Port Adelaide Sailing Club for exciting sailing opportunities, including regular twilight racing and cruising events. The club welcomes new members of all skill levels and offers a friendly environment for social and competitive sailing.Twilight Racing Series held on Wednesday eveningsOpening Day festivities and special events throughout the yearOpportunities...

Sail with Port River Sailing Club

Largs North SA · Approx $300.00 · Water Sports - Sailing

Join the Port River Sailing Club for exciting sailing opportunities on the Port River. Whether you're a beginner or experienced sailor, the club welcomes all skill levels and offers a friendly environment for social and competitive sailing.Regular training sessions and twilight racing events for membersOpportunities to participate in friendly races...

Sail with CYCSA North Haven

North Haven SA · Approx $300.00 · Water Sports - Sailing

Join the Cruising Yacht Club of South Australia for a vibrant sailing experience on the Le Fevre Peninsula. With over 1,200 members, CYCSA offers a wide range of opportunities for adults and youth, from keelboat racing and cruising to inshore and offshore events. The club is home to South Australia’s...

Walking for Life

Port Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Port Adelaide (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Sail and Race at Largs Bay Sailing Club

Largs Bay SA · Approx $300.00 · Water Sports - Sailing

Largs Bay Sailing Club offers an active sailing program from October through April, welcoming sailors of various skill levels.Training and Sailing Events: The club hosts a range of class and club sailing events, including regattas for different boat classes like Cherub, International 14, and Pacer.Race Participation: Sailors can compete in...

Largs Bay parkrun - Port Adelaide Enfield

Largs Bay SA · FREE · Running

What is Largs Bay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

LEFEVRE COMMUNITY STADIUM

Osborne SA

Royal Park Goodlife

Royal Park SA

West Lakes Tennis Club

West Lakes Shore SA

F45 Woodville

Woodville Park SA

Woodville Orion Tennis Club Smith Reserve

Woodville West SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...