Seniors Personal Training in Port Kennedy WA

Ready Set Dance classes - Betty Bentley Dance Academy

Port Kennedy WA · Approx $25.00 · Dancing

About the GroupBetty Bentley Dance Academy offers Ready Set Dance classes for young children at its Port Kennedy studio.What to Expect​ We provide quality tuition in Classical Ballet, Jazz Ballet, Contemporary, Hip Hop, Tap and Acrobatics.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Harbour Family Chiropractic Walking Club

Port Kennedy WA · FREE · Walking

Heart Foundation Walking group located in Port Kennedy (WA).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Join Rockingham's Welcoming Hockey Community

Port Kennedy WA · Approx $50.00 · Hockey

Rockingham Districts Hockey Club is a welcoming community hockey club catering to players of all skill levels, from ages 5 to adults. With over 450 members, RDHC offers extensive participation opportunities across multiple divisions.Junior Programs: Minkey/Grads competition for ages 5 and above, conducted locally by the clubCompetitive Teams: Teams compete...

Links Kennedy Bay Private Golf Lessons

Port Kennedy WA · $65.00 · Golf

About the GroupLinks Kennedy Bay Private Golf Lessons are one-to-one golf coaching sessions for adults who want help developing their swing, on-course skills or overall confidence.What to ExpectPrivate lessons are available by appointment and are suitable for beginners through to experienced golfers. Published options include 30-minute and 60-minute private lessons,...

Rockingham Coastal Sharks Rugby League Club

Port Kennedy WA · Approx $250.00 · Rugby League

About the GroupRockingham Coastal Sharks is a community rugby league club based in Port Kennedy. The club offers rugby league participation for juniors, seniors, girls and boys, and competes in WA rugby league.What to ExpectTraining is held on Tuesday and Thursday evenings, with junior teams starting earlier and senior sides...

Long Point parkrun - Port Kennedy - Rockingham

Port Kennedy WA · FREE · Running

What is Long Point parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

The Links Kennedy Bay

Port Kennedy WA

F45 Secret Harbour

Secret Harbour WA

City of Rockingham - Aqua Jetty

Warnbro WA

Anytime Fitness Safety Bay

Safety Bay WA

Baldivis Jetts

Baldivis WESTERN AUSTRALIA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...