Children Personal Training in Prestons NSW

Basketball Training South West & Western Sydney

Liverpool NSW · Approx $180.00 · Basketball

At EBA, we run basketball programs for all skill levels, for kids aged from 5-17. We run 8-week programs in line with the school term, and are accepting registrations for Term 4 commencing October 9th!Our locations and times can be found below; - Mondays: Macquarie Fields, 4.30pm-6.30pm (Beginner & Intermediate) ...

Southwest Sydney Netball Club

Liverpool NSW · Approx $50.00 · Netball

Join organised netball at Southwest Sydney Netball Club in Liverpool, with team participation, training and games, plus access to junior netball, junior and senior netball, senior netball, Woolworths NetSetGO, social netball and all abilities play.Participation is open to any gender and all ages from children through to older adults.

Prestons Netball club

LIVERPOOL NSW · Approx $200.00 · Netball

Join Prestons Netball Club for competitive and social netball opportunities, with options to play, umpire or coach. The club welcomes any gender and all ages and levels of ability.

Infusion Netball Club

LIVERPOOL NSW · Approx $50.00 · Netball

Join Infusion Netball Club for organised club netball in Liverpool, with opportunities across junior and senior netball and Woolworths NetSetGO pathways, including all-abilities participation. The club welcomes players of any gender and any age group from children through to adults, with ongoing competition-based participation through the Liverpool Netball community.

Canley Heights RSL Hotshots NC

Liverpool NSW · Undisclosed · Netball

Netball activities in Liverpool, NSW.

Play Pickleball at Whitlam Leisure Centre

Liverpool NSW · Approx $50.00 · Pickleball

Whitlam Leisure Centre welcomes everyone to enjoy the fast-growing sport of pickleball in a friendly, inclusive environment. Whether you’re a beginner or an experienced player, you’ll find opportunities to play and improve your game.Training sessions: Casual play and friendly competition are available every Monday and Wednesday from 9:30am to 12:00pm,...

Anytime Fitness Moorebank

Moorebank NSW

Fernwood Womens Health Clubs Liverpool

Moorebank NSW

Kinetix Health and Performance

Prestons NSW

Anytime Fitness Liverpool

Liverpool NSW

Squashlands - Gym & Squash

Liverpool NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...