Personal Training in Pyengana TAS

Join Georges Bay Dragon Boat Club Racing

St Helens TAS · Approx $100.00 · Water Sports - Dragon Boat Racing

Georges Bay Dragon Boat Club offers opportunities for participation in dragon boat racing, welcoming paddlers of all skill levels from beginners to competitive athletes.Training sessions and paddling practices are held regularly, suitable for individuals seeking fitness, social engagement, or competitive racing experience.The club facilitates play opportunities through organized races, regattas,...

Scottsdale Strutters

Scottsdale TAS · FREE · Walking

Heart Foundation Walking group located in Scottsdale (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Awesome Dorset Walkers

Scottsdale TAS · FREE · Walking

Heart Foundation Walking group located in Scottsdale (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kids Tennis Classes @ Montagu Bay Primary School

MONTAGU BAY TAS · Approx $20.00 · Tennis

Your local coach: Martin Nidorfer - Club Professional Coach for Martin Nidorfer Tennis Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Cardio Tennis @ Montagu Bay Primary School

MONTAGU BAY TAS · Approx $20.00 · Tennis

Your local coach: Martin Nidorfer - Club Professional Coach for Martin Nidorfer Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Wellness Wednesday

Campbell Town TAS · FREE · Walking

Heart Foundation Walking group located in Campbell Town (TAS).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...