Personal Training in Randwick Dc NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Phoenix FC (NSW)

Randwick NSW · Approx $50.00 · Soccer

Phoenix FC is a competitive soccer club based in Randwick, NSW, participating in the ESFA Men's Premier League Competition. The club offers regular training and match opportunities for adult male players seeking a high standard of play and team development.Compete in the ESFA Men's Premier LeagueTrain and play at Paine...

Sydney Cycling Club

Randwick NSW · Approx $50.00 · Cycling

Sydney Cycling Club brings riders together for organised road, off-road, touring and racing activities. The club runs rides six days a week, with longer weekend rides, training squads, women's rides and coaching available across its programme.New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an...

Tribal Run Club Centennial Park

Centennial Park NSW · Approx $5.00 · Running

About the GroupTribal Run Club is a Sydney running community offering regular social runs and structured sessions.What to ExpectThe Centennial Park runs include a relaxed Friday sunrise 5km from Musgrave Avenue Gates and a Sunday morning long run from the same area. All abilities are welcome.How to JoinMeet near Musgrave...

Centennial Park Walkers

Centennial Park NSW · FREE · Walking

Heart Foundation Walking group located in Centennial Park (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

The Run Squad Centennial Park

Centennial Park NSW · $80.00 · Running

About the GroupThe Run Squad is a coached running squad based around Centennial Parklands and the Moore Park precinct.What to ExpectMembers can attend multiple weekly group sessions, including weekday morning runs, track sessions and longer run options. Sessions are designed for a range of running goals and abilities.How to JoinContact...

Randwick Platinum Fitness First

Randwick NSW

CorePlus Randwick

Randwick NSW

Vision Personal Training Randwick

Randwick NSW

True Personal Training

Randwick NSW

Anytime Fitness Randwick

Randwick NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...