Personal Training in Regency Park SA

Arndale Mall Walking Group

Kilkenny SA · FREE · Walking

Heart Foundation Walking group located in Kilkenny (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

BiH United (SAASL)

Woodville North SA · Approx $50.00 · Soccer

BiH United competes in the South Australian Amateur Soccer League (SAASL), offering participation opportunities for soccer players at various skill levels.Training and matches are hosted at Robert Haigh Reserve, Woodville North.They participate in Saturday Division 2 fixtures, providing competitive play opportunities.The club welcomes members of all ages and genders interested...

VIETNAMESE FRIENDSHIP TABLE TENNIS CLUB

Kilburn SA · Approx $50.00 · Table Tennis

The Vietnamese Friendship Table Tennis Club (VFTTC) located at 11 Gladstone Avenue, Kilburn, South Australia, is a welcoming and inclusive table tennis sports club.Key features of the club include:Providing a friendly environment for players of all ages and gendersFostering community and friendship through table tennis activitiesBeing affiliated with Table Tennis...

Royal Adelaide Football Club

Pennington SA · Approx $50.00 · Soccer

Royal Adelaide Football Club is a non-profit community soccer organization dedicated to fostering a love for football in the local area. We create a welcoming environment for players of all backgrounds and skill levels.Join our inclusive soccer community and participate in regular matches and training sessionsNew members are welcome to...

Adelaide Redblue Eagles (SAASL)

Pennington SA · Approx $50.00 · Soccer

Adelaide Redblue Eagles offers competitive soccer participation in SAASL leagues, including Over 35's and reserves teams in State League 1.Training and matches for various skill levels, from social to competitive play.Weekend fixtures like Saturday 12:00 PM games at Pennington Oval.Open membership for players seeking regular league action and team opportunities.

Westwood Football Club (SAASL)

Pennington SA · Approx $50.00 · Soccer

Westwood Soccer Club offers grassroots soccer participation in the South Australian Amateur Soccer League, welcoming amateur players of all ages and skill levels.Compete in various SAASL divisions with matches typically held on weekends at Pennington Reserve.Access playing opportunities through league competitions, suitable for social and competitive play.Join as a new...

F45 Woodville

Woodville Park SA

Woodville Orion Tennis Club Smith Reserve

Woodville West SA

Prospect Tennis Club

Prospect SA

Flinders Park Tennis Club

Flinders Park SA

Royal Park Goodlife

Royal Park SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...