Personal Training in Rosebery NSW - Page 18

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Pace Athletic Rosebery Run Club

Rosebery NSW · FREE · Running

About the GroupPace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.What to ExpectExpect an early community run for all levels, with a chance to connect with the local running community afterwards.How to JoinMeet at House of Rec Rosebery on Wednesday mornings.Check the...

Mascot Kings

Mascot NSW · Approx $50.00 · Soccer

Mascot Kings Football Club offers soccer opportunities for all ages and skill levels, from Under 6 Miniroos to All Age and Over 30s teams. Both boys and girls can join mixed or gender-specific teams, with training held at L’Estrange Park on Tuesday, Wednesday, and Thursday nights between 6pm and 8:30pm....

XBC social badminton

Alexandria NSW · Undisclosed · Badminton

XBC runs social badminton at NBC Alexandria in Alexandria. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Ready Set Dance classes - Goodhew Dance

Alexandria NSW · Approx $25.00 · Dancing

About the GroupGoodhew Dance offers Ready Set Dance classes for preschool-aged children at its Alexandria studio.What to ExpectWe are excited to offer READY SET DANCE Preschooler classes for the next generation of dancers and performers.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this...

Soccajoeys Alexandria at Ultra Football

Alexandria NSW · Approx $300.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Alexandria. At this venue, families can choose from Junior (6–8 years), Preschool (3–5 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

F45 Rosebery

Rosebery NSW

The Australian Golf Club

Rosebery NSW

Nbc Alexandria

Alexandria NSW

Indoor Padel Sydney

Alexandria NSW

The Lakes Golf Club

Eastlakes NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...