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MoveWell Health and Fitness offers personal training in Bentleigh East, including one-on-one sessions and small group personal training classes. The business also provides small group sessions and online coaching, with a focus...
Ongoing fitness coaching services include children's fitness, group exercise classes, personal training.
About the Group Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability. What to Expect Most exercises are performed while seated, with...
About the Group Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability. What to Expect Participants work through a series...
About the Group Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men. What to Expect The class combines aerobic exercise, resistance training and toning to...
About the Group Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow. What to Expect The class offers...
Proactive Health – Caulfield South offers exercise physiology at Snap Fitness Caulfield South in Caulfield South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...
Ongoing fitness coaching services include personal training.
Proactive Health – Heatherton offers exercise physiology at Star Fitness Heatherton in Heatherton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...
By Ben Camacho - Fitness Trainer
Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active...
About the Group CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Murrumbeena Tennis Club offers social tennis, coaching opportunities, and club competition for players of different ages and standards. Thursday social night tennis.Midweek ladies social tennis.Cardio tennis sessions.Junior team and club competition participation.
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
Star Fitness 24/7 in Heatherton offers 24/7 gym access, group fitness classes, personal training, swimming pool access, and a free crèche.
Kieser Caulfield provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Suggested groups & activities in and around Sandringham VIC
Bayside Bushwalking Club Inc
Bayside Bushwalking Club brings together walkers from Melbourne’s bayside suburbs for outdoor activities mainly in Victoria’s bushland and national parks. The programme includes day walks, overnight walks and base camps,...
Sail with Black Rock Yacht Club
Join Black Rock Yacht Club for off-the-beach sailing on Port Phillip Bay, just south of Melbourne. The club welcomes sailors of all ages and skill levels, offering training and racing...
Beaumaris Sharks Basketball Club
Join the Beaumaris Sharks Basketball Club, a not-for-profit community club for boys and girls in Bayside.Place your child in an existing team with vacancies or register a new team of...
Hampton Cricket Club (VIC)
Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing...
Sail with Hampton Sailing Club
Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for...
Bullits Basketball Club
Bullits Basketball Club offers junior players exciting participation in Autumn (January-June) and Spring (July-December) seasons with 16-18 games plus finals.Training: Weekly 45-minute sessions at Sandringham College and Sandringham East Primary,...
Nearby venues
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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