Seniors Personal Training in Scarborough QLD

Redcliffe Dolphins Soccer Club Inc

Kippa-Ring QLD · Approx $50.00 · Soccer

Redcliffe Dolphins Soccer Club offers a welcoming environment for players of all ages and skill levels to enjoy soccer. The club promotes fellowship, sportsmanship, fun, and competition in a safe setting.Training sessions and matches for juniors and adultsOpportunities for social and competitive playOpen to new members—contact the club to join...

Endeavour parkrun - Newport - City of Moreton Bay

Newport QLD · FREE · Running

What is Endeavour parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Redcliffe - 6:30 am, Tuesday | 6:30 am, Thursday | 6:30 am, Saturday

Redcliffe QLD · FREE · Walking

The Man Walk - Redcliffe brings men together for regular morning walks, conversation and mutual support. The group meets at Redcliffe Jetty in Redcliffe at 6:30 am on Tuesday, Thursday and Saturday. These walks provide a positive, supportive setting to walk, talk and connect with other men in the local...

Seaside Striders

Redcliffe QLD · FREE · Walking

Heart Foundation Walking group located in Redcliffe (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Moreton Bay Road Runners - Redcliffe

Redcliffe QLD · Approx $85.00 · Running

About the Group Moreton Bay Road Runners supports runners and walkers across the Moreton Bay region with coached sessions, community runs and social club activity. What to Expect The Redcliffe program includes endurance sessions, a community run and weekend long-run options around the foreshore. Estimated cost: approximately $85 AUD annual...

Redcliffe PCYC

Kippa-Ring QLD · Approx $50.00 · Soccer

Redcliffe PCYC is a community-focused soccer club based in the Redcliffe Peninsula region, welcoming players of all ages and skill levels.Training sessions and play opportunities are available, supporting both social and competitive participation.The club competes in local leagues and hosts friendly matches, providing regular play throughout the season.Membership offers access...

Dolphins Fitness and Aquatic

Redcliffe QLD

Redcliffe Tennis Centre

Redcliffe QLD

Anytime Fitness Clontarf

Clontarf QLD

FOCUS PICKLEBALL REDCLIFFE (V)

Woody Point QLD

FOCUS PICKLEBALL REDCLIFFE

Woody Point QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...