StretchLab Penrith guided stretching sessions
StretchLab Penrith offers personalised and targeted stretching through guided assisted stretching sessions, with participation evidence for personal training and exercise for health conditions.
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StretchLab Penrith offers personalised and targeted stretching through guided assisted stretching sessions, with participation evidence for personal training and exercise for health conditions.
Ongoing fitness coaching services include personal training.
Cruz Fitness is a women-focused fitness business offering personalised training and group fitness classes. Its official site also lists structured programs and class pass or membership options for class participation.
Proactive Health – Penrith offers exercise physiology at Fit4All Penrith in Penrith. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s online...
Anytime Fitness Emu Plains offers personal training with coach-led one-on-one support. The official location page also lists training and coaching services at this club.
Fernwood Penrith is a women-only fitness club offering personal training, group fitness classes and FIIT30 small group training. The club also lists reformer Pilates, HYPOXI training and child-minding among its current services.
Ongoing fitness coaching services include personal training.
By Cryo Fitness Penrith
HOW IT WORKS... The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain...
By Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense. Our Bootcamps...
About the Training Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals. What to Expect Group...
Ongoing fitness coaching services include personal training.
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group Train With Me provides trainer-led group fitness and mobile personal training based in St Clair. Sessions cater to people starting exercise as well as experienced participants. What to Expect...
Anytime Fitness Minchinbury offers personal training and training/coaching services at its local gym. The official location page also describes personalised fitness plans and free fitness consultations.
Anytime Fitness Mount Druitt offers 24/7 gym access with coach-led group training and customised one-to-one personal training. Group training sessions are run by AF Coaches.Personal training is available as individualized coaching.
Suggested groups & activities in and around Shane Park NSW
babyballet Jordan Springs & Cranebrook - Creative Dance Academy
About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and...
Cambridge Park Walkers
Heart Foundation Walking group located in Cambridge Park (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click...
Penrith Rams AFC
Penrith Rams AFC fields senior men's and women's Australian rules football teams in AFL Sydney. Players of different experience levels can train with the club at Grey Gums Oval in...
Penrith GIANTS Junior AFL Club
AFL activities in Cranebrook, NSW.
Penrith GIANTS Kickability
AFL activities in CRANEBROOK, NSW.
Werrington Lakes Reserve parkrun - City of Penrith
What is Werrington Lakes Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every...
Nearby Venues
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