Personal Training in Solus WA

Pinjarra Volunteer Walk Group

Pinjarra WA · FREE · Walking

Heart Foundation Walking group located in Pinjarra (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Learn Hockey Fun at Pinjarra Hockey Club

Pinjarra WA · Approx $50.00 · Hockey

Pinjarra Hockey Club offers engaging hockey coaching sessions for children aged 4 and up, split into age groups 4–9 and 10–16 years.Fun, fast-paced drills and mini-games build teamwork, coordination, and confidence.Sessions like Hookin2Hockey run on Saturdays, such as 8:30am–9:30am for ages 4–9 and 9:30am–10:30am for ages 10–16.All equipment including sticks...

Black Swan Lake parkrun - Lakelands - Mandurah

Lakelands WA · FREE · Running

What is Black Swan Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Jarrahdale Heritage parkrun

Jarrahdale WA · FREE · Running

What is Jarrahdale Heritage parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

MANDURAH TABLE TENNIS CLUB

Coodanup WA · Approx $50.00 · Table Tennis

Mandurah Table Tennis Club (MTTC) is a community sports club based in Coodanup, Western Australia, dedicated to the sport of table tennis.Key features of the club include:Organized table tennis activities and competitions.A welcoming environment for players of all ages and skill levels.Located at 158 Wanjeep St, Coodanup WA 6210, providing...

The Man Walk - Singleton - 6:00 am, Saturday

Singleton WA · FREE · Walking

The Man Walk - Singleton is a weekly, no-pressure gathering for men who want to connect, walk, and support each other in a friendly and inclusive environment. Every Saturday at 6:00 am, we meet at Singleton Foreshore – Car Park 1, ready to start the day with fresh air, good...

Mandurah Tennis Club

Mandurah WA

F45 Secret Harbour

Secret Harbour WA

Baldivis Jetts

Baldivis WESTERN AUSTRALIA

South Mandurah Tennis Club

Falcon WA

Rockingham Jetts

Rockingham WESTERN AUSTRALIA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...