Personal Training in Southtown QLD

Join Red Lion Hockey Club Today!

Glenvale QLD · Approx $50.00 · Hockey

Red Lion Hockey Club offers weekly fixture games from March to September for all age groups and skill levels, including Minkeys and Mods for juniors, and Masters for adults.Training sessions: MM/U10/U12 from 4:30-5:30pm, U14/Juniors from 5:30-6:30pm, A3/4 men and women from 6:30-7:30pm, A1/2 men and women from 7:30-8:30pm.Junior and senior...

Join Norths Hockey Club for All Ages

Cotswold Hills QLD · Approx $50.00 · Hockey

Northern Suburbs Hockey Club Toowoomba, known as Norths Hockey Club, offers family-friendly participation in hockey for players from 4 years old through junior and senior levels.Teams for Mens, Womens, Boys and Girls compete in Brisbane-based competitions on turf and grass.Active participation in local hockey competitions and grand finals.2026 sign-on day...

Join Past High Hockey Club Today

Cotswold Hills QLD · Approx $50.00 · Hockey

Past High Hockey Club is a community-focused hockey club offering teams at all levels of play for players of all ages.Teams for All Levels: The club provides opportunities for various skill levels and age groups, from beginners to competitive players.Age Groups Supported: Teams are available for adults aged 18 to...

Join Newtown Hockey Club Tigers Today!

Wilsonton QLD · Approx $50.00 · Hockey

Discover field hockey at Newtown Hockey Club, welcoming players of all ages and skill levels for the 2025 season.Training and games held weekly at the same time and day each week at Clyde Park.Teams available across different grades and expertise levels, from beginners to competitive.Open to the entire family; everyone...

Play Pickleball at Toowoomba Picklers Club

Darling Heights QLD · Approx $50.00 · Pickleball

Toowoomba Picklers Pickleball Club Inc offers regular pickleball sessions for enthusiasts of all skill levels at 20 Baker Street, Darling Heights, QLD.Training and play sessions occur on Mondays from 5:30 PM to 7:30 PM, welcoming both casual and competitive players.The club fosters a friendly community with opportunities to develop skills...

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

KUYA Fitness

Centenary Heights QLD

The Fit Lab Health and Fitness Centre

Toowoomba QLD

Milne Bay Aquatic and Fitness Centre

Toowoomba QLD

Fitness Cartel Toowoomba

Harristown QLD

Fernwood Women's Health Club Toowoomba

South Toowoomba QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...