Personal Training in Strathallan VIC

Tongala Walkers

Tongala VIC · FREE · Walking

Heart Foundation Walking group located in Tongala (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Tongala Mindful Walkers

Tongala VIC · FREE · Walking

Heart Foundation Walking group located in Tongala (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kids Tennis Classes @ Nanneella Estate Primary School

Nanneella VIC · Approx $20.00 · Tennis

Your local coach: Paul Condliffe - Junior Development Coach for Milo's Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Echuca Moama Athletics

Echuca VIC · Approx $50.00 · Running

Echuca Moama Athletics offers competition, training and a friendly environment for all ages through summer track and field and winter cross country seasons.Affiliated with Little Athletics Victoria for the youngest athletes.Affiliated with Athletics Victoria for U14 and up to compete weekly.Masters Athletics for running, jumping and throwing locally.New members can...

Join Pickleball Fun in Echuca Moama

Echuca VIC · Approx $50.00 · Pickleball

Discover the excitement of pickleball with the Echuca Moama Pickleball Club! Whether you're a beginner or experienced player, our club welcomes all skill levels to learn, play, and connect in a friendly community atmosphere.Regular pickleball sessions held since July, open to new and existing members.Opportunities for social play, coaching, and...

Echuca Pirates Basketball Club

Echuca VIC · Approx $300.00 · Basketball

Represent Echuca with the Junior Pirates Basketball Club in competitive tournaments across country Victoria each summer.Training & Tryouts: Tryouts held in June (including weekends); coaches selected in May. High-quality, structured sessions focused on skill development for all players.Competitive Play: Teams from Under 12 to Under 18 boys and girls; Division...

Echuca Village Tennis Club

Echuca Village VIC

ECHUCA MOAMA PICKLEBALL CLUB

Echuca VIC

Echuca Tennis Club

Echuca VIC

SHEPPARTON PICKLEBALL CLUB

Shepparton VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...