Personal Training in Tacoma South NSW

Join Avoca Beach Hockey Club Today

Wyong NSW · Approx $50.00 · Hockey

Avoca Beach Hockey Club is a welcoming community club offering hockey opportunities for all ages through the Central Coast Hockey Association.Training Sessions:Held at Central Coast Grammar School, Erina Heights on ThursdaysJuniors: 5:00 PM to 6:30 PMSeniors: 6:30 PM to 8:00 PMCompetition:Teams compete in all Senior Women's divisions and Junior divisionsFixtures...

Join The Entrance Hockey Club Teams

Wyong NSW · Approx $50.00 · Hockey

Play hockey with The Entrance Hockey Club in Junior, Women's and Men's competitions.Training sessions held Thursday nights.Participate in winter competitions at Central Coast Hockey Park, Wyong.

Join The Entrance Hockey Club Today

Wyong NSW · Approx $50.00 · Hockey

Discover hockey at The Entrance Hockey Club, competing in the Central Coast Hockey Association since 1974.Open to juniors, men, women, and all ages and abilities.Participate in winter competitions on weekends and weekdays, morning and afternoon sessions.Family and social club environment welcoming new members through association registration.Own equipment required for team...

Join Norah Head Panthers Hockey Club Today

Wyong NSW · Approx $50.00 · Hockey

Norah Head Panthers Hockey Club is the largest hockey club on the Central Coast, established in 1978 and leading field hockey for nearly half a century.Participation Opportunities:Junior teams for younger playersMens teamsWomens teamsMid-week womens competitionThe club welcomes players of all skill levels and provides a pathway for participation across multiple...

Join Hockey Fun for All Ages at Central Coast

Wyong NSW · Approx $50.00 · Hockey

Discover hockey for all ages and skill levels through winter competitions featuring Minkey program for ages 4-8, junior divisions (U9, U11, U13, U15, U17), four grades of women's open-age hockey, and three grades of men's open-age hockey.Winter competitions at Hockey Park, Wyong, on all-weather surfaces.Summer options include indoor matches at...

Pioneer Dairy parkrun - Tuggerah - Central Coast Council

Tuggerah NSW · FREE · Running

What is Pioneer Dairy parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

HOUSE OF PICKLE - CENTRAL COAST (V)

Tuggerah NSW

F45 Charmhaven

Charmhaven NSW

F45 Tumbi Umbi

Berkeley Vale NSW

The Entrance District Tennis Club

Long Jetty NSW

PCYC BATEAU BAY (V)

Bateau Bay NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...