Children Personal Training in Tamborine Mountain QLD

Tamborine Mountain parkrun - Scenic Rim

Tamborine Mountain QLD · FREE · Running

What is Tamborine Mountain parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Play Pickleball at Tamborine Mountain

Tamborine Mountain QLD · Approx $50.00 · Pickleball

Tamborine Mountain Pickleball offers local enthusiasts a welcoming environment to connect and play. Based at the Vonda Youngman Community Centre, this group provides opportunities for both new and experienced players to engage in the fast-growing sport of pickleball.Training sessions and play times are not detailed in available sources, but the...

Social Tennis at Tamborine Mountain Tennis Club

Tamborine Mountain QLD · Approx $7.00 · Tennis

Tamborine Mountain Tennis Club offers regular social tennis for members and non-members on Tamborine Mountain, with morning, afternoon and evening sessions.Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours...

Kids Tennis Hot Shots at Tamborine Mountain Tennis Club

NORTH TAMBORINE QLD · Approx $20.00 · Tennis

Tamborine Mountain Tennis Club offers Hot Shots tennis for children in North Tamborine, with a Tennis Australia Junior Development Coach.Children can develop their tennis skills through games and activities using equipment and court sizes suited to their stage of development. The club runs junior group coaching after school from Tuesday...

Coomera parkrun - Upper Coomera - Gold Coast

Upper Coomera QLD · FREE · Running

What is Coomera parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Kids Tennis Hot Shots at Assisi Catholic College

Upper Coomera QLD · Approx $20.00 · Tennis

Kids can learn and play tennis through Hot Shots at Assisi Catholic College in Upper Coomera, with a Club Professional Coach.Hot Shots uses games and activities to help children develop tennis skills, with equipment and court sizes adapted to their stage of development. The programme aims to build confidence and...

Tamborine Mountain Tennis Club

Tamborine Mountain QLD

Moriarty Park Tennis - Canungra

Canungra QLD

Fitness Enhancement

Nerang QLD

PCYC Nerang

Nerang QLD

Pacific Pines Jetts

Pacific Pines QUEENSLAND

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...