Personal Training in Eagle Heights QLD

Play Pickleball at Tamborine Mountain

Tamborine Mountain QLD · Approx $50.00 · Pickleball

Tamborine Mountain Pickleball offers local enthusiasts a welcoming environment to connect and play. Based at the Vonda Youngman Community Centre, this group provides opportunities for both new and experienced players to engage in the fast-growing sport of pickleball.Training sessions and play times are not detailed in available sources, but the...

Tamborine Mountain parkrun - Scenic Rim

Tamborine Mountain QLD · FREE · Running

What is Tamborine Mountain parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kids Tennis Classes @ Tamborine Mountain Tennis Club Inc

NORTH TAMBORINE QLD · Approx $20.00 · Tennis

Your local coach: Neil Fisher - Junior Development Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Kids Tennis Classes @ St Bernard State School (Mount Tamborine)

Mount Tamborine QLD · Approx $20.00 · Tennis

Your local coach: Jonathon Dent - Coach for Platinum Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Coomera parkrun - Upper Coomera - Gold Coast

Upper Coomera QLD · FREE · Running

What is Coomera parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Kids Tennis Classes @ Assisi Catholic College

Upper Coomera QLD · Approx $20.00 · Tennis

Your local coach: Danielle Thomas - Club Professional Coach for danielle thomas tennis coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

TAMBORINE MOUNTAIN PICKLEBALL

Tamborine Mountain QLD

Tamborine Mountain Tennis Club

Tamborine Mountain QLD

Pacific Pines Jetts

Pacific Pines QUEENSLAND

Coomera Jetts

Coomera QUEENSLAND

Discovery Park Tennis Club

Helensvale QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...