Children Personal Training in Tecoma VIC

Belgrave South Red Devils Basketball Club

Belgrave South VIC · Approx $300.00 · Basketball

Discover competitive basketball opportunities at Belgrave South Red Devils Basketball Club, welcoming players from under 5 years and up.Little Devils workshops for children under 5 to introduce fun basketball skills.Competitive training and play for ages 5+, suitable for beginners to advanced levels.Join leagues and games fostering skill development and team...

Birdsland Reserve parkrun - Belgrave Heights - Yarra Ranges

Belgrave Heights VIC · FREE · Running

What is Birdsland Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Walkabouters Club of Victoria

Belgrave VIC · Approx $35.00 · Hiking/Bushwalking

The Walkabouters Club of Victoria is a member club of Bushwalking Victoria, located in Belgrave, VIC, Australia. As part of Bushwalking Victoria, the club welcomes walkers, outdoor adventurers, and nature lovers to its bushwalking community. Membership in the club offers opportunities to meet new people, improve fitness, and enjoy outdoor...

Sherbrooke All Stars Basketball Club

Belgrave VIC · Approx $300.00 · Basketball

Discover basketball at Sherbrooke All Stars Basketball Club, offering junior and senior domestic competitions since 1975 for players in the Yarra Ranges and Cardinia Shires.Domestic Competitions: Weekly games for juniors and seniors, suitable for all skill levels from beginners to competitive players.Representative Program: Join the Sherbrooke SUNS in Victorian Junior...

Selby Community House Step and Connect Women’s Social Walks

Selby VIC · FREE · Walking

Heart Foundation Walking group located in Selby (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Mountain Tigers Basketball Club

Upwey VIC · Approx $300.00 · Basketball

Mountain Tigers Basketball Club offers exciting participation opportunities for boys and girls from Under 8 to Under 23 in the Knox Association.Training sessions: Structured by age groups and grades, suitable for all skill levels from beginners to competitive players.Play opportunities: Compete in summer seasons with selected teams, fixtures, and results...

Belgrave Tennis Club

Belgrave VIC

Upwey South Tennis Club

Upwey VIC

Selby Tennis Club

Selby VIC

Upwey Tecoma Tennis Club

Upwey VIC

Narre Warren North Tennis Club

Narre Warren North VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...