Personal Training in Kallista VIC

Selby Community House Step and Connect Women’s Social Walks

Selby VIC · FREE · Walking

Heart Foundation Walking group located in Selby (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Sherbrooke All Stars Basketball Club

Belgrave VIC · Approx $300.00 · Basketball

Discover basketball at Sherbrooke All Stars Basketball Club, offering junior and senior domestic competitions since 1975 for players in the Yarra Ranges and Cardinia Shires.Domestic Competitions: Weekly games for juniors and seniors, suitable for all skill levels from beginners to competitive players.Representative Program: Join the Sherbrooke SUNS in Victorian Junior...

Walkabouters Club of Victoria

Belgrave VIC · Approx $35.00 · Hiking/Bushwalking

The Walkabouters Club of Victoria is a member club of Bushwalking Victoria, located in Belgrave, VIC, Australia. As part of Bushwalking Victoria, the club welcomes walkers, outdoor adventurers, and nature lovers to its bushwalking community. Membership in the club offers opportunities to meet new people, improve fitness, and enjoy outdoor...

Olinda Community House Step and Connect Women’s Social walks.

Olinda VIC · FREE · Walking

Heart Foundation Walking group located in Olinda (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Monbulk Netball Club

Monbulk VIC · Approx $300.00 · Netball

Monbulk Netball Club is a community netball club promoting participation and enjoyment in Monbulk and the surrounding area.The club offers NetSetGO and teams from Under 9 through to Open in a supportive environment.LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must...

Upwey Tecoma football club

Upwey VIC · Approx $50.00 · AFL

Join Upwey Tecoma’s women’s football club for organised local footy with senior, reserves and under 18 teams, plus veterans football for older players. Participation is for female players across a wide age range, with a welcoming pathway into competitive club football.

Selby Tennis Club

Selby VIC

Belgrave Tennis Club

Belgrave VIC

Ferny Creek Tennis Club

Sassafras VIC

Upwey Tecoma Tennis Club

Upwey VIC

Ferny Creek Tennis Club

Sherbrooke VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...