Seniors Personal Training in The Hills NSW
5 activities
Fitness Enhancement Personal Training – Newcastle
Fitness Enhancement offers personalised personal training across Newcastle. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Exercise Physiology and Sports Performance - Kieser Newcastle
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Active Ageing, Strength and Balance - Kieser Newcastle
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
CorePlus Newcastle
CorePlus Newcastle offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Strength & Conditioning Classes
Suggested groups & activities in and around The Hills NSW
Pure Run Club Newcastle
Newcastle Nomads Futsal Club
Soccajoeys Cooks Hill at Parc Indoor Sports
Newcastle Ramblers Bushwalking Club
Lake Macquarie Bushwalkers
Newcastle Bushwalking Club
Nearby Venues
The Forum Health & Wellness Centre
Newcastle Hill Tennis Club
CorePlus Newcastle
BAR BEACH ALL SPORTS (V)
Bar Beach Tennis Club
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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Surrounding Suburbs
More Options to Consider
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