Seniors Personal Training in Thirlstane TAS

PORT SORELL TABLE TENNIS ASSOCIATION

Port Sorell TAS · Approx $50.00 · Table Tennis

The Port Sorell Table Tennis Association (PSTTA) is an active table tennis club based in Port Sorell, Tasmania. It is affiliated with Table Tennis Tasmania and provides organized table tennis activities and events for players of all ages and genders.The club hosts games and training sessions primarily at the Banksia...

Port Sorell Walkers

Shearwater TAS · FREE · Walking

Heart Foundation Walking group located in Shearwater (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Port Sorell parkrun - Hawley Beach - Latrobe

Hawley Beach TAS · FREE · Running

What is Port Sorell parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Hearties

Latrobe TAS · FREE · Walking

Heart Foundation Walking group located in Latrobe (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Play Pickleball at Latrobe Pickleball

Latrobe TAS · Approx $50.00 · Pickleball

Latrobe Pickleball is a vibrant community club offering pickleball for players of all ages and skill levels. With 10 brand-new courts at 207 Gilbert St, Latrobe, the club welcomes everyone from teenagers to seniors, making it a truly inclusive environment. Regular training and social play sessions available Hosts major events...

Bells Parade parkrun - Latrobe

Latrobe TAS · FREE · Running

What is Bells Parade parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

QuickFit Shearwater

Shearwater TAS

Devonport Zap Fitness

Devonport TAS

Anytime Fitness Launceston

Launceston TAS

Health & Fitness World, Launceston

Launceston TAS

Cory Hearn Personal Training

St Leonards TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...