Personal Training in Throsby ACT - Page 2

The Heart Foundation Throsby Friday Morning Movers Walking Group

Throsby ACT · FREE · Walking

Heart Foundation Walking group located in Throsby (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Heart Foundation Mulligans Flat Walking Group

Throsby ACT · FREE · Walking

Heart Foundation Walking group located in Throsby (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

North Canberra Gungahlin Cricket Club

Harrison ACT · Approx $50.00 · Cricket

North Canberra Gungahlin Cricket Club offers cricket for all ages and abilities, with thriving junior and senior programs welcoming boys, girls, men, and women.Senior training and play: Men's and women's teams compete in ACT premier grade competitions; register on PlayHQ for games across all grades.Junior opportunities: Programs from Cricket Blast...

Canberra City Cricket Club

Harrison ACT · Approx $50.00 · Cricket

Discover exciting participation opportunities in senior cricket programs at Canberra City Cricket Club.Engage in **senior grade cricket** suitable for adults 16 years and older, with options for various skill levels from beginner to competitive.Join **men's and women's teams** competing in local leagues and grades.Register via PlayHQ to access team selections,...

Heart Foundation Harrison & Franklin Walking Group

Harrison ACT · FREE · Walking

Heart Foundation Walking group located in Harrison (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

East Gungahlin Netball Club

HARRISON ACT · Approx $50.00 · Netball

Join a family friendly junior netball club for children and teens aged 6 to 18. Players from across the Gungahlin region and beyond are welcome to take part in organised club netball.

Club Lime Gold Creek

Nicholls ACT

Club Lime Mitchell

Mitchell ACT

Club Lime Gungahlin

Gungahlin ACT

Anytime Fitness Gungahlin

Gungahlin ACT

Fernwood Womens Health Clubs Gungahlin

Gungahlin ACT

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...