Personal Training in Throsby ACT

The Heart Foundation Throsby Friday Morning Movers Walking Group

Throsby ACT · FREE · Walking

Heart Foundation Walking group located in Throsby (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Heart Foundation Mulligans Flat Walking Group

Throsby ACT · FREE · Walking

Heart Foundation Walking group located in Throsby (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

North Canberra Gungahlin Cricket Club

Harrison ACT · Approx $50.00 · Cricket

North Canberra Gungahlin Cricket Club offers cricket for all ages and abilities, with thriving junior and senior programs welcoming boys, girls, men, and women.Senior training and play: Men's and women's teams compete in ACT premier grade competitions; register on PlayHQ for games across all grades.Junior opportunities: Programs from Cricket Blast...

Canberra City Cricket Club

Harrison ACT · Approx $50.00 · Cricket

Discover exciting participation opportunities in senior cricket programs at Canberra City Cricket Club.Engage in **senior grade cricket** suitable for adults 16 years and older, with options for various skill levels from beginner to competitive.Join **men's and women's teams** competing in local leagues and grades.Register via PlayHQ to access team selections,...

Heart Foundation Franklin & Harrison Walking Group

Harrison ACT · FREE · Walking

Heart Foundation Walking group located in Harrison (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ceylon Challengers

Gungahlin ACT · Approx $50.00 · Cricket

Play competitive cricket with Ceylon Challengers, a semi-professional club competing in the Canberra City and Suburban Cricket Association (CCSCA) and other leagues.Participate in graded competitions including Grade One and Grade Five, with opportunities for matches throughout the season.Open to members of all skill levels seeking to compete, improve fitness, and...

F45 Ngunnawal

Ngunnawal ACT

Majura Tennis Club

Dickson ACT

F45 Dickson

Dickson ACT

Kaleen Tennis Club

Kaleen ACT

O'Connor Tennis Club

O'Connor ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...