Personal Training in Torrens Island SA

Walking for Life

Port Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Port Adelaide (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Join PADHC Hockey for All Ages!

Ethelton SA · Approx $50.00 · Hockey

Port Adelaide District Hockey Club offers hockey for players of all ages and abilities in the Hockey SA Metropolitan Competition, including Juniors, Seniors, and Masters.Teams include Metro 2 Men and Women, U14 Boys, U10 Mixed, and U8 Mixed.Membership available for players, officials, and spectators.Participate in competitive teams across various levels,...

Adelaide Kings (SAASL)

Ethelton SA · Approx $50.00 · Soccer

Adelaide Kings is a vibrant soccer club competing in the South Australian Amateur Soccer League (SAASL), offering regular training and match opportunities for adult players of all skill levels. Based at John Hart Reserve in Port Adelaide, the club welcomes new members to join their inclusive and passionate community.Participate in...

Port Adelaide Lion Womens

Ethelton SA · Approx $50.00 · Soccer

Port Adelaide Lion Women's Soccer Club offers opportunities for women of all skill levels to train and play soccer at John Hart Reserve in Ethelton.Training sessions: Regular training is conducted at John Hart Reserve, suitable for beginners through to competitive players.Play opportunities: The club participates in local leagues and social...

Port Adelaide Cricket Club

Port Adelaide SA · Approx $50.00 · Cricket

Port Adelaide Cricket Club offers exciting cricket opportunities for all ages and skill levels through its senior and junior programs.Senior men's teams provide competitive play in the Adelaide Turf Cricket Association, alongside a senior women's team for inclusive participation.Seven junior teams cater to young players, including Woolworths Cricket Blast for...

Join Black Sea Dragons Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Black Sea Dragons is a dragon boat racing club offering training and paddling opportunities for all skill levels.Training sessions occur regularly with times including early mornings and evenings, such as 9:45am-11:30am and 5pm for 5:30pm on the water, accommodating daylight savings changes.Members can participate in regular water sessions at the...

Royal Park Goodlife

Royal Park SA

West Lakes Tennis Club

West Lakes Shore SA

Infinity Pilates and Personal Training

West Lakes SA

Goodlife Health Club Royal Park

Royal Park SA

West Lakes Goodlife

West Lakes SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...