Personal Training in Trafalgar South VIC

TRAFALGAR PING PONG KINGS

Trafalgar VIC · Approx $50.00 · Table Tennis

Discover table tennis with Trafalgar Ping Pong Kings.Currently recruiting new members to join the team.

Yarragon Basketball Club

Yarragon VIC · Approx $300.00 · Basketball

Participate in exciting basketball through Yarragon Basketball Club, part of the Warragul and District Amateur Basketball Association.Junior Development: Aussie Hoops and Under 8’s programs for beginners (boys and girls) on Saturday mornings to build skills and enjoy the game.Domestic Competitions: Join U10–U19 boys and girls teams for games on Tuesday,...

Newborough parkrun - Moe - Latrobe

Moe VIC · FREE · Running

What is Newborough parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

MOE SQUASH CLUB

Moe VIC · Approx $50.00 · Squash

MOE SQUASH CLUB is a community sports club located at 25 Austin Ave, Moe VIC 3825, Australia, focused on promoting and organizing squash activities.The club offers:Access to squash courts for members and visitorsOrganized squash competitions and social gamesOpportunities for players of all ages and skill levelsMembership registration and event scheduling...

MOE/NEWBOROUGH KEEN-AGERS

Newborough VIC · Approx $50.00 · Table Tennis

MOE/NEWBOROUGH KEEN-AGERS is a community group based at Latrobe Leisure, Old Sale Road, Newborough VIC 3825. The group is focused on providing social and recreational activities for adults, particularly those interested in staying active and engaged in the local community. Meets at Latrobe Leisure Moe Newborough, a facility offering a...

Moe Meteors Basketball Club

Newborough VIC · Approx $300.00 · Basketball

Discover basketball at Moe Meteors Basketball Club (Basketball Moe Inc.), a volunteer-run association offering junior and senior programs for all skill levels in Moe-Newborough.Training sessions: Development programs available for beginners to advanced players, focusing on skill-building and high-performance pathways with Basketball Victoria.Play opportunities: Junior and senior competitions, including U18 teams,...

F45 Warragul

Warragul VIC

Warragul Tennis Club

Warragul VIC

Leongatha Tennis Club

Leongatha VIC

Drouin Tennis Club

Drouin VIC

LATROBE LEISURE (V)

Traralgon VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...