Personal Training in Tweed Heads West NSW - Page 2

Play Pickleball at PCYC Tweed Heads

Tweed Heads NSW · Approx $50.00 · Pickleball

Join PCYC Tweed Heads for engaging pickleball sessions suitable for all skill levels, including beginners and social players.Opportunities include:Regular pickleball events and social play to stay active and enjoy friendly competition.Play options for singles and doubles on indoor full courts.Membership benefits that provide access to a variety of sports and...

Play Pickleball at Tweed Heads Club

Tweed Heads South NSW · Approx $50.00 · Pickleball

Join Tweed Heads Pickleball Club Inc for regular pickleball sessions at Arkinstall Park. The club offers access to dedicated courts and welcomes players of all ages and skill levels.Regular play sessions for beginners, social players, and competitive enthusiastsOpportunities to connect with other members and participate in club eventsMembership provides access...

Tweed United Football Club

Tweed Heads South NSW · Approx $50.00 · Soccer

Tweed United Football Club is a vibrant, inclusive community club offering soccer for all ages and abilities. With over 500 members, we run structured programs for juniors (from age 6), men, and women, including MiniRoos for young players and competitive senior teams.Junior, men’s, and women’s teams train and play regularly...

Kirra parkrun - Coolangatta - Gold Coast

Coolangatta QLD · FREE · Running

What is Kirra parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

SOUTH TWEED SPORTS TABLE TENNIS CLUB

Tweed Heads South NSW · Approx $50.00 · Table Tennis

Join social and competitive table tennis sessions open to all ages from 17 to 93.Tuesday 6:30 pm: Club fixtures and competition games (registration membership required).Wednesday 9:30 am: Social practice and games (social membership required).Friday 9:30 am: Social practice and games (social membership required).Sunday 4:00 pm: Social practice and competitive games...

Walking for Pleasure

Tweed Heads QLD · FREE · Walking

Heart Foundation Walking group located in Tweed Heads (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Tweed Heads Tennis Club

Tweed Heads South NSW

PCYC TWEED HEADS

Tweed Heads NSW

PCYC TWEED HEADS (V)

Tweed Heads NSW

TWEED HEADS PICKLEBALL CLUB INC

Tweed Heads South NSW

CorePlus Coolangatta

Coolangatta QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...