Personal Training in Tweed Heads West NSW

Play Pickleball at PCYC Tweed Heads

Tweed Heads NSW · Approx $50.00 · Pickleball

Join PCYC Tweed Heads for engaging pickleball sessions suitable for all skill levels, including beginners and social players.Opportunities include:Regular pickleball events and social play to stay active and enjoy friendly competition.Play options for singles and doubles on indoor full courts.Membership benefits that provide access to a variety of sports and...

Play Pickleball at Tweed Heads Club

Tweed Heads South NSW · Approx $50.00 · Pickleball

Join Tweed Heads Pickleball Club Inc for regular pickleball sessions at Arkinstall Park. The club offers access to dedicated courts and welcomes players of all ages and skill levels.Regular play sessions for beginners, social players, and competitive enthusiastsOpportunities to connect with other members and participate in club eventsMembership provides access...

Kids Tennis Classes @ Pro-One Tennis Academy Tweed Heads

TWEED HEADS SOUTH NSW · Approx $20.00 · Tennis

Your local coach: Natasha Kersten - Club Professional Coach for Pro-One Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Tweed United Football Club

Tweed Heads South NSW · Approx $50.00 · Soccer

Tweed United Football Club is a vibrant, inclusive community club offering soccer for all ages and abilities. With over 500 members, we run structured programs for juniors (from age 6), men, and women, including MiniRoos for young players and competitive senior teams.Junior, men’s, and women’s teams train and play regularly...

Kirra parkrun - Coolangatta - Gold Coast

Coolangatta QLD · FREE · Running

What is Kirra parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

SOUTH TWEED SPORTS TABLE TENNIS CLUB

Tweed Heads South NSW · Approx $50.00 · Table Tennis

Join social and competitive table tennis sessions open to all ages from 17 to 93.Tuesday 6:30 pm: Club fixtures and competition games (registration membership required).Wednesday 9:30 am: Social practice and games (social membership required).Friday 9:30 am: Social practice and games (social membership required).Sunday 4:00 pm: Social practice and competitive games...

Tweed Heads Tennis Club

Tweed Heads South NSW

PCYC TWEED HEADS (V)

Tweed Heads NSW

PCYC TWEED HEADS

Tweed Heads NSW

TWEED HEADS PICKLEBALL CLUB INC

Tweed Heads South NSW

F45 Tweed Heads

Tweed Heads NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...