Personal Training in Varroville NSW

Macarthur Quake Futsal Club

Minto NSW · Approx $50.00 · Soccer

Macarthur Quake Futsal Club is a competitive futsal club based in Minto, offering opportunities for adults to play in the Futsal Premier League. The club fields both men's and women's teams, with regular fixtures and participation in local and state-level competitions.Train and play with experienced coaches and teammates in a...

Minto District SC

Minto NSW · Approx $50.00 · Soccer

Minto District Soccer Club welcomes players of all ages and backgrounds to join weekly training and matches. The club offers opportunities for juniors, adults, and social players to participate in local leagues and friendly games.Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for...

Kids Tennis Classes @ Bow Bowing Tennis Court

Bow Bowing NSW · Approx $20.00 · Tennis

Your local coach: Ricky Neilsen - Coach for Smash Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Ruse FC

Woodbine NSW · Approx $50.00 · Soccer

Ruse FC offers soccer participation opportunities primarily for male players of various ages, including juniors and adults.Training sessions: Regular training is held at Jackson Park, tailored for different skill levels from beginner to competitive.Play opportunities: The club competes in local leagues and provides pathways for competitive matches and social play.Membership:...

Cardio Tennis @ Wests Tennis Club

LEUMEAH NSW · Approx $20.00 · Tennis

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Kids Tennis Classes @ Wests Tennis Club

LEUMEAH NSW · Approx $20.00 · Tennis

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Ingleburn Tennis Club

Macquarie Fields NSW

GO PICKLE (V)

Campbelltown NSW

GO PICKLE

Campbelltown NSW

MACARTHUR PICKLEBALL INC

Campbelltown NSW

F45 Campbelltown

Campbelltown NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...