Personal Training in Waratah West NSW

Hunter Multicultural Communities

Waratah NSW · FREE · Walking

Heart Foundation Walking group located in Waratah (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Waratah Mayfield District Junior Cricket Club

Waratah NSW · Approx $50.00 · Cricket

Discover the excitement of junior cricket through engaging Woolworths Cricket Blast programs designed for young players.Training sessions: Weekly 60-90 minute sessions for ages 5-10, including Junior Blasters (5-7 years) for basic skills and Master Blasters (7-10 years) for modified games, suitable for all abilities with no experience needed.Play opportunities: Fun,...

Join United Women's Hockey Club Today

Broadmeadow NSW · Approx $50.00 · Hockey

United Women's Hockey Club is a family-oriented, inclusive hockey club that provides competitive women's teams and welcomes players of all levels.Participate in competitive women's hockey competitions.Teams also available in mens and junior competitions.Open to new players to join the club family.

Sydney Sixers Holiday Program - Newcastle

New Lambton NSW · Approx $50.00 · Cricket

Join the Sydney Sixers Holiday Program at Ford Oval for fun cricket sessions designed for boys and girls aged 5-10, perfect for beginners and inexperienced players.Holiday Bash training: Fast-paced skills development and modified games, lasting 4-6 hours per session during school holidays.Play opportunities: Engaging game-based play with no prior experience...

Sydney Sixers - Newcastle

Broadmeadow NSW · Approx $50.00 · Cricket

Experience fast-paced cricket through Sydney Sixers Newcastle's Pop-up Blast Programs and Smash Series, perfect for young players eager to participate.Pop-up Blast sessions offer short, explosive training ideal for beginners and developing skills in a fun environment.Smash Series provides competitive play opportunities, focusing on T20-style games to build match experience.Join local...

Kids Tennis Classes @ Lambton Park Tennis Club Inc

LAMBTON NSW · Approx $20.00 · Tennis

Your local coach: Richard Nicholls - Club Professional Coach for Topspin Tennis Newcastle Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Lambton Park Tennis Club

Lambton NSW

The University of Newcastle Tennis Club

Callaghan NSW

HUNTER PICKLEBALL INCORPORATED

Broadmeadow NSW

Hillcrest Tennis Club - Mayfield

Mayfield NSW

Hamilton Park Tennis Club

Hamilton NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...