Personal Training in Islington NSW

Join Oxfords Hockey Club Today!

Hamilton NSW · Approx $50.00 · Hockey

Oxfords Ladies Hockey Club offers participation in NDWHA competitions for players young and old across all skill levels.Junior and senior teams compete in local leagues.Social and competitive play opportunities available.Not-for-profit community club welcoming new members to join and participate.

Kids Tennis Classes @ Hamilton Park Tennis Club Inc.

HAMILTON NSW · Approx $20.00 · Tennis

Your local coach: Jason Quinn - Junior Development Coach for Jason Quinn Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Newcastle Croatia Football Club

Wickham NSW · Approx $50.00 · Soccer

Newcastle Croatia Football Club welcomes players of all ages and skill levels to join our vibrant soccer community. We offer regular training sessions and competitive matches for both juniors and adults, fostering a supportive environment for beginners and experienced players alike.Participate in local leagues and tournamentsEnjoy social and competitive play...

Join Pickleball Fun at Hunter Pickleball

Wickham NSW · Approx $50.00 · Pickleball

Hunter Pickleball Inc. is a not-for-profit club promoting Pickleball in the Hunter Region since 2017, offering diverse play and training opportunities across multiple venues.Training & Play Sessions: Indoor courts available at Broadmeadow Basketball Stadium (Mon, Tue, Fri) and University of Newcastle Forum (Sat). Additional play at Wickham Hunter Badminton on...

Hamilton Station Cricket Club

Hamilton North NSW · Approx $50.00 · Cricket

Discover competitive senior cricket opportunities at Hamilton Station Cricket Club, perfect for adult players seeking team play.Senior cricket program focused on competitive matches in local leagues.Training sessions tailored for various skill levels, from social to competitive players.Join via club registration to access fixtures, games, and membership benefits for regular participation.

Learn to Sail at Newcastle Cruising Yacht Club

Wickham NSW · Approx $300.00 · Water Sports - Sailing

Newcastle Cruising Yacht Club offers comprehensive sailing opportunities for all ages and skill levels. The club's Sailing Academy provides a pathway from six years to 70 years, with Learn to Sail programs available for beginners requiring no previous experience.Training and racing opportunities include:Keelboat racing conducted on SundaysTwilight racing sessionsLaser dinghy...

Hamilton Park Tennis Club

Hamilton NSW

HUNTER PICKLEBALL INCORPORATED

Broadmeadow NSW

Learmonth Park Tennis Club

Hamilton South NSW

Adamstown Rosebud Tennis Club

Adamstown NSW

Hillcrest Tennis Club - Mayfield

Mayfield NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...