Children Personal Training in Warrimoo NSW

Kids Tennis Classes @ Mount Riverview & District Tennis Club Inc.

MOUNT RIVERVIEW NSW · Approx $16.00 · Tennis

Hot Shots Tennis at Mount Riverview and District Tennis Club offers small-group tennis lessons for children and teenagers in a supportive setting.The current Term 4 programme runs from 19 October to 14 December 2026, with Monday classes:Orange Stage: ages 7–13, from 5 pm to 6 pm.Green Stage: ages 9–18, from...

Blue Mountains Running Co Social Run

Glenbrook NSW · FREE · Running

About the GroupBlue Mountains Running Co Social Run is a free weekly guided run from the Glenbrook running store.What to ExpectThe social run is inclusive, caters to a range of speeds and abilities, and usually mixes road and trail options around Glenbrook.How to JoinMeet at Blue Mountains Running Co for...

Blue Mountains Blue Tongues

Lapstone NSW · Approx $250.00 · Rugby Union

About the GroupBlue Mountains Blue Tongues is a junior rugby union club based around Lapstone Oval in Lapstone. The club offers a community rugby pathway for children and families, with details checked against the official club website.What to ExpectPlayers can expect junior rugby training, age-group teams, match-day participation and a...

Emu Plains/Glenmore Park Lions Juniors

Emu Plains NSW · Approx $50.00 · AFL

Join a junior Australian Rules Football club offering organised local footy for children and young teens. Players can take part in team-based junior football across single-aged age groups, with a focus on developing football skills, confidence and character.

Blaxland Warrimoo Netball Club

Lapstone NSW · Approx $300.00 · Netball

Join Blaxland Warrimoo Netball Club for community netball for players of all ages and skill levels, with team training and Saturday match play at Lapstone Netball Complex. The club offers a supportive environment for players, coaches and supporters, and welcomes juniors and seniors alike. Participation is approximately $300.

Blaxland Redbacks Netball Club

Lapstone NSW · Approx $50.00 · Netball

Join Blaxland Redbacks Netball Club for organised junior and senior netball, including Woolworths NetSetGO, with team training and Saturday match play at Lapstone. Participation is open to any gender and all ages from children through older adults.

Mount Riverview and District Tennis Club

Mount Riverview NSW

Warrimoo Tennis Courts

Warrimoo NSW

Lennox Park Tennis Courts

Blaxland NSW

Glenbrook Community Tennis Club

Glenbrook NSW

Emu Plains Tennis Courts

Emu Plains NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...