Personal Training in Westdale NSW

Join South United Men's Hockey Action

Hillvue NSW · Approx $50.00 · Hockey

Play competitive senior men's outdoor hockey with South United Hockey Club in the Tamworth Hockey Association.Compete in leagues including 3rd Grade Men matches, such as weekly games on Saturdays starting from 13:30.Senior men's division open for players wanting to participate.Training sessions available for senior hockey players.

Join Flames Hockey Club Today

Hillvue NSW · Approx $50.00 · Hockey

Flames Hockey Club is a women's and girls' hockey club based in Hillvue, competing in the Tamworth Hockey Association competitions.Get Involved:Register with Hockey NSW to join the club and participate in competitionsCompete in organised matches and leagues through the Tamworth Hockey AssociationAccess training and play opportunities at Tamworth Hockey FieldsNew...

Join Workies Hockey Club Today

Hillvue NSW · Approx $50.00 · Hockey

Workies Hockey Club offers hockey for mens, juniors, boys, girls, and minkey players.Mens hockey for competitive and social play.Juniors, boys, and girls programs for young players of all skill levels.Minkey hockey for introductory participation.Participate in Tamworth Hockey Association competitions and join as a new member through the club.

Westview Pirates Netball Club

HILLVUE NSW · Approx $50.00 · Netball

Join Westview Pirates Netball Club for organised netball across NetSetGO, junior and senior divisions. The club welcomes any gender and offers participation for ages 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65 and 65+.

Warriors Netball Club

HILLVUE NSW · Approx $50.00 · Netball

Warriors Netball Club brings organised netball participation for players who want to train with a team and take part in club competition. Teams train on Thursday afternoons through the Winter Season, and Summer Season competition runs without training required.

Join Kiwi Hockey Club Today!

Hillvue NSW · Approx $50.00 · Hockey

Kiwi Hockey Club offers diverse participation opportunities within the Tamworth Hockey Association.Minkey for young beginners.Junior Boys teams for skill development.Mixed teams for inclusive play.Men's Grade for competitive matches.Masters teams for senior players.Engage in regular games and training at Tamworth Hockey Fields, including weekend fixtures like Saturday mornings.

Anytime Fitness Tamworth

Tamworth NSW

360 Fitness Club

Tamworth NSW

F45 Tamworth

North Tamworth NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...