Personal Training in Windermere Park NSW

Master Sailing at South Lake Macquarie

Sunshine NSW · Approx $300.00 · Water Sports - Sailing

South Lake Macquarie Amateur Sailing Club is a welcoming sailing community located on the beautiful shoreline of Lake Macquarie in Sunshine, NSW. Whether you're a complete beginner or an experienced sailor, the club offers opportunities to develop your skills and enjoy the water.Members can participate in:Regular sailing sessions and training...

Sail with Mannering Park Sailing Club

Mannering Park NSW · Approx $300.00 · Water Sports - Sailing

Join Mannering Park Amateur Sailing Club for regular sailing action on beautiful Lake Macquarie. The club hosts races on Wednesdays and Saturdays, welcoming sailors of all ages and skill levels.Weekly racing events for competitive and social sailorsMembership options for individuals and familiesOpportunities to learn and improve sailing skills in a...

Join Social Pickleball at PCYC Morisset

Morisset NSW · Approx $50.00 · Pickleball

PCYC Morisset offers regular pickleball sessions welcoming players of all skill levels, from beginners to social players.Training and Play: Social pickleball games are held indoors, typically on Monday and Friday mornings at 9:00 am, focusing on friendly play and community involvement.Participation: Open to anyone interested in learning or playing pickleball,...

Play & Improve at Lake Macquarie Pickleball Club

Morisset NSW · Approx $50.00 · Pickleball

Lake Macquarie Pickleball Club Incorporated (LMPCI) is a vibrant, non-profit community club dedicated to growing the sport of pickleball in the Lake Macquarie area. Open to players of all ages and skill levels, the club is run by passionate volunteers and is affiliated with Pickleball NSW and Pickleball Australia.Training &...

Sail and Race with Wangi Amateur Sailing Club

Wangi Wangi NSW · Approx $300.00 · Water Sports - Sailing

Wangi Amateur Sailing Club offers sailing programs and activities for all ages and skill levels, welcoming beginners through to competitive sailors.Regular training sessions and sail races are held, including popular twilight sailing events. The club supports a variety of sailing classes such as Sabot, Moth, Ok Dinghy, Laser, 49er, and...

Avondale University College parkrun - Cooranbong - City of Lake Macquarie

Cooranbong NSW · FREE · Running

What is Avondale University College parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

PCYC MORISSET (V)

Morisset NSW

LAKE MACQUARIE PICKLEBALL CLUB INCORPORATED

Morisset NSW

Caves Beach Tennis Club

Caves Beach NSW

Toronto Jetts

Toronto NEW SOUTH WALES

Bolton Point Tennis Club

Bolton Point NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...