Personal Training in Wirrinya NSW

Play Pickleball at PCYC Parkes

Parkes NSW · Approx $50.00 · Pickleball

Join the pickleball community at PCYC Parkes, a welcoming and inclusive club offering regular weekly sessions for players of all levels. Whether you're a beginner or experienced, there are opportunities to learn, play, and improve your game in a friendly environment. Weekly sessions cater to all skill levels, including beginners,...

Join Parkes Hockey for Thrilling Matches

Parkes NSW · Approx $50.00 · Hockey

Parkes Hockey Incorporated offers field hockey participation for players of all ages and skill levels.Compete in state championships, including Under 14 events with matches starting from 8am on Fridays.Participate in home games and away fixtures, such as weekend matches against teams like Northern Sydney and Beaches or Dubbo Steamers.Join veteran...

Northparkes Oval parkrun - Parkes

Parkes NSW · FREE · Running

What is Northparkes Oval parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Northparkes...

Join Parkes Dragon Boat Club Training

Parkes NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

The Parkes Dragon Boat Club offers weekly training sessions on Lake Endeavour, welcoming paddlers of all skill levels interested in dragon boat racing.Training and participation details include:Weekly training sessions held on Lake Endeavour with improved, safe boat launching facilities.Opportunities for recreational and competitive dragon boat paddling.Membership provides access to club...

CANOWINDRA SQUASH CLUB

Canowindra NSW · Approx $50.00 · Squash

The Canowindra Squash Club is a well-established sports club based in Canowindra, NSW, offering squash activities and membership opportunities for players of all ages and genders.Key features include:Located near the Canowindra Showground, providing accessible squash facilities.Operates as an incorporated entity since 1999, demonstrating organizational stability.Welcomes players of any age and...

Join Social Pickleball at PCYC Cowra

Cowra NSW · Approx $50.00 · Pickleball

PCYC Cowra offers social pickleball sessions primarily suited for players aged 55 years and older, making it an accessible and enjoyable activity for adults looking to stay active.Key participation details include:Regular social pickleball play welcoming all skill levels, especially seniors.Opportunities to play both singles and doubles in a relaxed, community-oriented...

Anytime Fitness Forbes

Forbes NSW

PCYC PARKES (V)

Parkes NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...