Free Seniors (65+) Personal Training in Wynn Vale SA

Carefree walkers - Wynn Vale

Wynn Vale SA · FREE · Walking

Heart Foundation Walking group located in Wynn Vale (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Tea Tree Gully Table Tennis Club

Wynn Vale SA · Approx $50.00 · Table Tennis

Tea Tree Gully Table Tennis Club is a North East Hills Table Tennis Association (NEHTTA) club that plays at Golden Grove Lutheran Church in Wynn Vale, in Adelaide's north-east.The club caters for both juniors and seniors:Junior practice: Monday 6:30pm to 7:30pm, with bats and coaching available for beginnersSenior practice: Monday...

Hearty Soles

Golden Grove SA · FREE · Walking

Heart Foundation Walking group located in Golden Grove (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Jubilee Way parkrun - Wynn Vale - Tea Tree Gully

Wynn Vale SA · FREE · Running

What is Jubilee Way parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join North East Hockey Club Today

Golden Grove SA · Approx $50.00 · Hockey

North East Hockey Club offers competitive and social hockey opportunities for all ages and skill levels, from Under 8 through to Masters.Junior Programs: Under 8 and Under 10 mixed teams introduce young players to hockey in a supportive environment. The club also supports SAPSASA and school hockey programs.Senior Grades: Teams...

Northern Cobras netball club

Golden Grove SA · Approx $50.00 · Netball

Join Northern Cobras for organised netball participation for juniors and seniors, with pathways that include all abilities and carnival formats. Participation is open to any gender and is suitable for players aged 5 to 65+.

Para Hills Tennis Club

Para Hills SA

Anytime Fitness Modbury

Modbury SA

Modbury Tennis Club

Ridgehaven SA

Golden Grove Tennis Club

Surrey Downs SA

Fernwood Womens Health Clubs St Agnes

St Agnes SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...