Personal Training in Yallingup WA

Join the Redbacks Hockey Community Today!

Quindalup WA · Approx $50.00 · Hockey

Rockingham Districts Hockey Club, known as the Redbacks, welcomes players of all ages from 5 to forever and all abilities.Participate in training sessions and register your interest for the 2026 season at the first training night.Open to beginners, social players, and competitive athletes.Become a Redback and join this passionate hockey...

Centennial Park parkrun, Dunsborough - Busselton

Dunsborough WA · FREE · Running

What is Centennial Park parkrun, Dunsborough? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Sail and Join at Dunsborough Bay YC

Quindalup WA · Approx $300.00 · Water Sports - Sailing

Dunsborough Bay Yacht Club is a volunteer-run sailing club offering a welcoming community for sailing enthusiasts of all ages and skill levels.Training Sessions: Juniors can learn and sail in club-owned Minnows and 125s, with learn-to-sail programs using Pacers, Windrush 14s, and Lasers. Training focuses on developing sailing skills across various...

Join Centrals Masters Hockey Team

Siesta Park WA · Approx $50.00 · Hockey

Centrals Masters Team is a hockey club based in Siesta Park, Western Australia, offering participation opportunities for masters-level players.

Margaret River parkrun

Margaret River WA · FREE · Running

What is Margaret River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Margaret River Hockey Club Today

Margaret River WA · Approx $50.00 · Hockey

Margaret River Hockey Club welcomes players of all skill levels, from beginners to experienced competitors, with approximately 170 members ranging in age from 5 to 71 years old.Training Sessions:Training sessions are held on Monday, Tuesday and Wednesday nights at the Hockey Turf, Gloucester ParkCompetition Play:Full season fixtures are available through...

F45 Vasse

Vasse WA

Geographe Leisure Centre

Busselton WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...