Seniors (65+) Personal Training in Yatala Vale SA

NEHTTA - C) GOLDEN GROVE TABLE TENNIS CLUB

Surrey Downs SA · Approx $50.00 · Table Tennis

Golden Grove Table Tennis Club is a community-focused sports club offering a welcoming environment for table tennis players of all skill levels. The club provides social sessions, organised competitions, and junior practice sessions, catering to both recreational players and those seeking competitive play.Participates in NEHTTA team-based competitions during winter and...

Strikers Netball Club

BANKSIA PARK, SA 5091 SA · Approx $150.00 · Netball

Join a welcoming netball club offering junior netball, senior netball and social netball for any gender and all ages from 5 to 65+.The club also supports Woolworths NetSetGO and all abilities participation, with a supportive pathway for players, coaches and umpires.Participation is approximately $150.

Modbury Hawks Netball Club

Golden Grove SA · Approx $50.00 · Netball

Join social games, competitive team netball, and skills-based coaching with a welcoming club that supports participants of all abilities. Netball is open to any gender across children, juniors, adults, and older age groups, with opportunities to play, train, umpire, and build skills as part of the club community.

Northeast Zodiac Netball

Golden Grove SA · Approx $150.00 · Netball

Join a family-friendly netball club offering organised junior and senior club participation, with structured coaching led by a head coach. Participation is open to any gender and is aimed at children and teens aged 5 to 17. Approximate participant cost is about $150.

Golden Grove Netball Club

Golden Grove SA · Undisclosed · Netball

Netball activities in Golden Grove, SA.

Gemini Netball Club

Golden Grove SA · FREE · Netball

Join Gemini Netball Club for organised netball participation in Golden Grove, with games played on week nights and Saturdays. The club also offers the ANZ Net Set Go program, giving younger participants an entry point into netball in a welcoming team environment.

Benefitness and Health Centre

Fairview Park SA

Golden Grove Tennis Club

Surrey Downs SA

Tea Tree Gully Tennis Club

Banksia Park SA

Anytime Fitness Golden Grove

Golden Grove SA

Fernwood Womens Health Clubs St Agnes

St Agnes SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...