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Physical Activity Groups, Trainers & Coaches in Adelaide SA - Page 7

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Join Flinders University Hockey Club Teams image
Hockey

Join Flinders University Hockey Club Teams

Flinders University Hockey Club offers competitive teams in the Metropolitan Competition during the Winter Season (April-September), including Mens Division 3 & 6, Womens Division 2 & 5, and a Masters team. A mixed gender team, Flinders Falcons, competes in the Summer Hockey season.
Training at West Beach Hockey Centre: Women on Mondays 7:00pm–8:30pm; Men on Thursdays 8:30pm–9:30pm.Register as a member to join teams and participate in competitions.Membership available to students and general public, with seasonal fees applying.
Fulham Gardens SA · Approx $50.00
Age: 18 - 65+   Undisclosed
Cumberland United Womens Football Club image
Soccer

Cumberland United Womens Football Club

Cumberland United Women's Football Club offers participation opportunities for women and girls of all ages interested in soccer.
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Bedford Park SA · Approx $50.00
Age: 18 - 65+   Undisclosed
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Flinders United Womens Football Club image
Soccer

Flinders United Womens Football Club

Flinders United Women's Football Club offers opportunities for women of all ages to participate in soccer at various skill levels.
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
St Marys SA · Approx $50.00
Age: 18 - 65+   Undisclosed
Southern Warriors Cricket Club (SA) image
Cricket

Southern Warriors Cricket Club (SA)

Discover cricket at Southern Warriors Cricket Club, a vibrant multicultural community welcoming players of all backgrounds and skill levels.
Senior Cricket program for adults, running in the summer season from October to March, ideal for competitive and social play.Training and matches suited to beginners, seasoned players, and everyone in between.Woolworths CricketBlast for young kids, offering fun introductory sessions to spark a love for the game.Open to new members year-round; join to participate in leagues, friendly games, and skill-building opportunities.
Marion SA · Approx $50.00
Age: 18 - 50   Undisclosed
Oaklands Estate Reserve parkrun - Oaklands Park - Marion image
Running

Oaklands Estate Reserve parkrun - Oaklands Park - Marion

Provider: parkrun Australia
What is Oaklands Estate Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Oaklands Estate Reserve parkrun **

Oaklands Estate Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Oaklands Park SA · FREE
Age: 18 - 65+   Sat
Westminster Old Scholars Womens Football Club image
Soccer

Westminster Old Scholars Womens Football Club

Play competitive women's soccer with the Westminster Old Scholars Women's Football Club in the A Grade of Division 3 Adelaide Footy League.
Participate in the strong women's team, inaugurated in 2023, competing in league matches.Express interest to join the program led by experienced coaches, open to players ready for A Grade competition.Engage in regular training and competitive games as part of the club's women's division.
Marion SA · Approx $50.00
Age: 5 - 17   Undisclosed
Join Fun Hockey at AUHC image
Hockey

Join Fun Hockey at AUHC

Adelaide University Hockey Club offers fun and social hockey for all abilities, from beginners to elite.
Men's and women's open age teams compete in senior grades, including Premier League, with 11 senior teams entered.U10 and U12 mixed junior teams participate, with U12 trainings on Thursday nights from 5-6pm and matches on Sundays.Training times available for senior teams.Open to all players, including students, graduates, and non-students.
West Beach SA · Approx $50.00
Age: 5 - 65+   Undisclosed
MarionLIFE Walking Group image
Walking

MarionLIFE Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mitchell Park (SA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mitchell Park SA · FREE
Age: 18 - 65+   Tue
The Man Walk - Belair - 8:00 am, Saturday image
Walking

The Man Walk - Belair - 8:00 am, Saturday

Provider: The Man Walk
The Man Walk - Belair is a free, weekly walking group for men aged 18 and over, held every Saturday at 8:00 am in Belair, SA. The group meets at the Goat Shed Cafe before embarking on a 5-kilometer walk through the scenic old golf course within Belair National Park. Led by local volunteer “Manbassadors,” this walk provides a safe and welcoming space for men to connect, talk, and support each other while enjoying the outdoors. The walk typically lasts about an hour, encouraging physical activity and social interaction in a relaxed environment.
Belair SA · FREE
Age: 18 - 65+   Sat
Belair National Park parkrun - Mitcham image
Running

Belair National Park parkrun - Mitcham

Provider: parkrun Australia
What is Belair National Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belair National Park parkrun

Belair National Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Belair SA · FREE
Age: 18 - 65+   Sat
Join Dragons Abreast Adelaide Dragon Boat Team image
Water Sports - Dragon Boat Racing

Join Dragons Abreast Adelaide Dragon Boat Team

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.
Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities: Social team paddling with post-session cafe gatherings; opportunities to compete in interstate and overseas breast cancer survivor events via Dragons Abreast Australia.Membership details: Open to all women, including those without breast cancer; new members welcome to join training and participate immediately.
Windsor Gardens SA · Approx $100.00
Age: 12 - 17   Undisclosed
Patawalonga River parkrun - Glenelg North - West Torrens image
Running

Patawalonga River parkrun - Glenelg North - West Torrens

Provider: parkrun Australia
What is Patawalonga River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Patawalonga River parkrun **

Patawalonga River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Glenelg North SA · FREE
Age: 18 - 65+   Sat
Oaklands Park Walking Group image
Walking

Oaklands Park Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oaklands Park (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Oaklands Park SA · FREE
Age: 18 - 65+   Wed
FLINDERS UNIVERSITY SQUASH AND RACQUETBALL CLUB image
Squash

FLINDERS UNIVERSITY SQUASH AND RACQUETBALL CLUB

The Flinders University Squash and Racquetball Club (FUSARC) is a sports club located at Flinders University's Bedford Park campus, dedicated to promoting squash and racquetball at both social and competitive levels.
Key features include:
Training sessions on Wednesdays (6:00 pm – 8:00 pm) and Saturdays (9:00 am – 12:30 pm) at the Squash Courts, Level 2, Alan Mitchell Building.Competition opportunities in various divisions with scheduled pennant matches on Tuesdays and Thursdays.Membership options for students, alumni, and the general public, including pay-as-you-go and annual fees.A welcoming and supportive environment suitable for all ages and genders.FUSARC emphasizes cardiovascular health and full-body fitness...
Bedford Park SA · Approx $50.00
Age: 18 - 65+   Undisclosed
BiH United (SAASL) image
Soccer

BiH United (SAASL)

BiH United competes in the South Australian Amateur Soccer League (SAASL), offering participation opportunities for soccer players at various skill levels.
Training and matches are hosted at Robert Haigh Reserve, Woodville North.They participate in Saturday Division 2 fixtures, providing competitive play opportunities.The club welcomes members of all ages and genders interested in regular league competition.New members can join to take part in structured training sessions and league games, fostering skill development and social sport engagement.
Woodville North SA · Approx $50.00
Age: 18 - 65+   Undisclosed
Blacktown Workers Senior Cricket Club

Blacktown Workers Senior Cricket Club

Blacktown NSW · Approx $50.00 · Cricket

Prominent and successful cricket club in the heart of Blacktown, with strong connections to the community. Home to the best ground in the district. Season is played on Saturday afternoons from September to March

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Taylors Lakes VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

CAROLINE SPRINGS VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Sydenham VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Arnolds Creek Tennis Centre

Kids Tennis Classes @ Arnolds Creek Tennis Centre

Melton West VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ SOMERS TC

Kids Tennis Classes @ SOMERS TC

SOMERS VIC · Approx $20.00 · Tennis

Your local coach: Summer Rodriguez Jones - Junior Development Coach for TOKA Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Looking for local physical activity groups near Adelaide SA?

Join KeepActive to be notified of new activities or list your own group in Adelaide SA and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Adelaide SA?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Adelaide SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Adelaide SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.